I projected myself at that world with great intensity, imagining the narrow streets, the public gardens, the cafes, the ritualized social lives of the Viennese bourgeoise.
我展开密集的想象,设想自在当年的世界,置于狭窄的街巷、公、馆,体验维也纳市民恭行如仪的社会。
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Battling rumination is hard, but if you stick to your guardrails, if you ritualize the transition from work to home, and if you train yourself to convert ruminations into productive forms of thinking, you will succeed.
和反刍式思考战斗是艰难的,但如果你坚守你的防护系统,如果你把从工作到居家的转变仪式化,如果你训练自己把反刍式思考转换成有生产力的思维方式,你会成功的。