Weight loss is best achieved by changing our approach to food, not overeating and preferably selecting better, nutrient dense and heavily satiating foods.

最好减肥方式改变饮食习惯，避免暴饮暴食，最好挑选更优质，富含营养，饱腹感强食物。

Another study found that breakfasts high in fat taste better, but led to consuming more food throughout the day as opposed to a high fiber and carbohydrate breakfast which satiated hunger and increased cognitive function throughout the day.

另一则研究发现早餐如果富含脂肪，虽然吃起来很美味，但会让人们一整天吃下更多额外食物。相反，富含纤维与碳水化合物早餐，让增加饱足感，并提升一整天认知力。

While exact details of the story are contested, it's rumored that the pill, however, froze to the freezer coils and broke, foiling the CIA's plan and granting Castro many more days to satiate his sweet tooth.

虽然故事具体细节尚有争议，但传闻说药丸冻在冰柜线圈，还碎了，中情局计划继落空，卡斯特罗也因此有了更多时间来满足甜食瘾。

Another possibility is we don't feel as satiated by ultra-processed foods.

另一种可，我们对超加工食品不会感到满足。

And so I'll eat like their leftovers, which isn't always satiating.

所以我会吃他们剩菜，这并不总让人饱腹。

And so that meant I was eating a lot more wholesome food, which meant that my sugar levels were a lot more satiated during the day.

这意味着我吃了更多有益健康食物，这意味着我血糖水平在白天更有饱腹感。

I'd have a few days where I was very energetic in the gym and then I'd have huge lulls as well, whereas Hugo's was far more sustained and satiated with energy levels.

我在健身房会有几天精力充沛，然后我也会有很长时间休息，雨果时间要持久得多，精力充沛得多。

We feel full, or satiated, when we've consumed a certain amount of protein.

当我们摄入一定量蛋白质时， 我们会感到饱足或饱足。

Every time you were, you were satiated or happy.

- 每次你出现，你都显得满足或快乐。

And then I'd go home totally satisfied and satiated.

然后我会心满意足地回家。

There are lots of ways to satiate your curiosity and grow your knowledge.

有许多方法可以满足你好奇心并增长知识。

So I would say he's a fully satiated infant.

所以我认为他个完全满足婴儿。

It doesn't mean you're, you can't still satiate those emotional needs and desires.

这并不意味着你无法满足那些情感需求和欲望。

We as a civilization will have a percentage of our attention and our affection go toward Mother Nature's creation, and we will have a percentage of our attention go toward pleasing our own desires and satiating our hungers and our consumptions.

作为一个文明，我们会有一定比例注意力和情感投入到母亲自然创造之中，同时也会有一定比例注意力用于取悦自己欲望，满足我们饥渴与消费。

When I started increasing my protein my hair was shedding less, my skin was getting better, I was feeling more satiated and more full in my meals because sometimes I realized my meals were focused so much on carbohydrates

当我开始增加蛋白质摄入后， 我头发掉得少了，皮肤也变好了， 吃饭时感觉更饱足了。 因为我发现有时候我饮食太偏重碳水化合物了。

They are princes, because it would be imprudent to enlarge their power; the ambitious, whose pitiless genius must not be armed, and the debauchees, who would find in hidden sciences the means to satiate their evil passions.

他们王子，因为扩大他们权力轻率；雄心勃勃人，他们无情天才不武装起来，放荡人，他们会在隐藏科学中找到满足他们邪恶激情方法。

I want to die empty, devoid of all of the skill, gift, talent and light that I carry in this bodyand satiated, full of the richness of this one unique human ride.

我想空空地死去，把我这身体里所有技、天赋、才华和光芒都耗尽，并心满意足，充分享受这独一无二人生之旅丰富体验。

I shall satiate my ardent curiosity with the sight of a part of the world never before visited, and may tread a land never before imprinted by the foot of man.

我将满足自己热切求知欲望，亲眼目睹一片从未有人涉足大陆，或许还踏一片人类足迹未至土地。

I shall satiate my ardent curiosity with the sight of a part of the world never before visited, and may tread a land never before imprinted by the foot of people.

我将通过游览世界从未有人涉足过地方来满足我强烈好奇心，并有可踏从未有人涉足过土地。

Instead of satiating that wanderlust, I'm now kind of missing it and immediately want to get on a plane, even though I am not in a place to do so.

尽管我现在无法成行， 但这种旅行欲望不仅没有得到满足，反让我更加怀念， 立刻就想登飞机。