This is similar to sciatica, but the herniation is usually larger, and more nerves are compressed, including those that control the bladder and reproductive organs.
So all of a sudden, people with sciatica, people with posterior hip pain, they're able to increase their range of motion in a slump test 25% greater with a light back compared to just stretching.
Do you have any idea how much time I had to put in listening to their insipid ramblings about their sciatica or which grandchild disappoints them the most?