It was the closest American equivalent to a siesta.

近乎美国人版的午休避暑模式。

That sounds like a siesta to me - a short period of sleep in the middle of the day that people in warm places like Spain often have.

才叫午睡嘛！气候温暖的国家，比如西班牙，都有午睡。

And I'm looking forward to having my first proper 'siesta' as well!

我也很期待享受我的第式的‘午睡’！

In Italy, people take a " riposo, " similar to the Spanish siesta.

在意大利，人们会进行“riposo”，类似于西班牙的午睡。

And then you can have your siesta, all right?

然后你再去睡个午觉，好吗？

It doesn't leave a lot of time for siestas.

根本没大把时间休息。

" Give'em a lifelong siesta, I would, " snarled Uncle Vernon over the end of the news-readers sentence, but no matter: outside in the flowerbed, Harry's stomach seemed to unclench.

“要我，让他们终身享受午睡。”新闻广播员的话音刚落，弗农姨父恶狠狠地吼道，但没关系，外面花坛里的哈利心里块石头已经落了地。

In fact, that's why a lot of countries have a siesta culture.

其实，为什么许多国家有午休的传统。

In Spain, many workers take long lunch breaks or midday siestas. They tend to eat late, leave work late and go to bed late.

在西班牙，很多工人会有很长的午休。他们吃饭晚，下班晚，睡觉也晚。

In Spain, people take an afternoon nap called a " siesta" to rest and recharge.

在西班牙，人们会在下午小睡会儿，被称为“siesta”，以便休息和恢复精力。

Well, CNN's Dr. Sanjay Gupta says a little siesta might be more helpful for our brains than we might think.

CNN的桑杰·古普塔博士说，午睡对大脑起到的帮助可能比我们认为的还要大。

I feel to go to my bedroom and have a siesta, and that's not what I want.

我感觉要回卧室睡个午觉，但那不我所希望的。

In Spain there is even a siesta contest.

在西班牙，甚至还有午睡比赛。

My problem with a siesta is that if I have a sleep in the afternoon I'd never wake up!

我如果睡午觉会有个问题，那如果我在下午睡着了，那再也醒不来了。

Yes, siestas are sweet, but they're not always the answer or always possible for everyone.

的，午睡很美好，但并不总适合每个人，也并非人人都能实现。

So to have a nap or a siesta.

所以，打个盹儿或者小憩下。

Greece may have a reputation for a laid back lifestyle and 3pm siestas.

希腊可能以悠闲的生活方式和下午三点的午休而闻名。

And with that, I will close my eyes and take a siesta.

说完些，我要闭上眼睛，打个盹儿了。

Suddenly, Robert's siesta was interrupted by the sounds of chaos coming from the nearby community.

突然，罗伯特的小憩被附近社区传来的混乱声响打断了。

In the late morning and again in mid-afternoon they take a siesta.

在上午晚些时候和下午三点左右， 他们会再午睡。