And I'm looking forward to having my first proper 'siesta' as well!

我也很期待享受我的第一次正式的‘睡’！

In Spain, people take an afternoon nap called a " siesta" to rest and recharge.

在西班牙，人们会在下小睡一会儿，这被称为“siesta”，以便休息和恢复精力。

In Spain there is even a siesta contest.

在西班牙，甚至还有睡比赛。

And then you can have your siesta, all right?

然后你再去睡，好吗？

It doesn't leave a lot of time for siestas.

根本没大把时间休息。

In fact, that's why a lot of countries have a siesta culture.

其实，这就是为什么许多国家有休的传统。

In Italy, people take a " riposo, " similar to the Spanish siesta.

在意大利，人们会进行“riposo”，这类似于西班牙的睡。

I feel to go to my bedroom and have a siesta, and that's not what I want.

我感要回卧室睡，但那不是我所希望的。

My problem with a siesta is that if I have a sleep in the afternoon I'd never wake up!

我如果睡会有一问题，那就是如果我在下睡着了，那就再也醒不来了。

Well, CNN's Dr. Sanjay Gupta says a little siesta might be more helpful for our brains than we might think.

CNN的桑杰·古普塔博士说，睡对大脑起到的帮助可能比我们认为的还要大。

He had come up on deck after a siesta below in his cabin.

在下面的舱室里睡后， 他来到了甲板上。

Kezia and her grandmother were taking their siesta together.

Kezia 和她的祖母正在一起睡。

In the late morning and again in mid-afternoon they take a siesta.

在上晚些时候和下三点左右， 他们会再次睡。

A siesta. Time thief. Time thief. Fire him!

睡。时间小偷。时间小偷。开除他!

I'm sorry, Max.I just really needed a little siesta after all that cleaning.

对不起Max 做清洁很累 我真得小憩(siesta)一下。

What do you think this is, siesta?

你以为来干什么的, 休?

Would you mind if l took a little siesta?

不介意我休息一会吧?

It was as though everyone were taking a siesta.

就好像每人都在睡一样。

In Spain, many workers take long lunch breaks or midday siestas. They tend to eat late, leave work late and go to bed late.

在西班牙，很多工人会有很长的休。他们吃饭晚，下班晚，睡也晚。

He would go out whenthe heat of siesta time had eased and would not return until well into the night.

他会在睡的热度消退后出去，直到深夜才回来。