One out of three men and one out of six women have sleep apnea.

有三分之一的六分之一的女患有眠呼吸中止。

For example, I have 10 years of hands-on experience in treating patients with sleep apnea.

例如，我在治疗眠呼吸暂停患者方面有 10 年的 hands-on experience。

No matter the puzzle pieces that add up to a person snoring, it could be a sign of a bigger issue known as obstructive sleep apnea, or OSA.

不管一个人打鼾的原因是什么，它可能是阻塞眠呼吸暂停综合这一更大问题的征兆。

Individuals can have obstructive sleep apnea, central sleep apnea, or features of both.

该病可分为阻塞眠呼吸暂停、中枢眠呼吸暂停，或者混合型。

So, that's rare, but you probably know someone with sleep apnea, the disorder that causes sleepers to temporarily stop breathing, until their decreased oxygen levels wake them up.

虽然不常见，但你还可能知道眠呼吸暂停的人，这是人在眠的时候会出现暂时呼吸停止，知道他们的氧气水平下降，使他们醒来的一种眠异常。

Many of those with ADHD also experience sleep disorders, such as sleep apnea or restless leg syndrome, which interrupt and reduce the quality of sleep that they do get.

许多多动患者也会出现眠障碍，如眠呼吸暂停或不宁腿综合征，这会中断降低他们的眠质量。

Without restricting access to food, a child with Prader-Willi can becomes morbidly obese, which can lead to other conditions like type II diabetes and obstructive sleep apnea.

如果不限制食物摄入，普拉德-威利综合征患儿会出现病理肥胖，产生其他，如2型糖尿病或阻塞眠呼吸暂停。

Apple highlighted the Watch's ability to discover longer-term health conditions such as sleep apnea as well as detecting and responding to emergencies such as a fall.

苹果强调手表能够现长期健康状况，如眠呼吸暂停，检测应对如跌倒等紧急情况。

Sleep apnea can be reliably treated using CPAP machines, which keep the airway open by delivering a constant stream of pressurized air.

可以靠持续正压呼吸器来治疗眠呼吸中止，该机器能持续送入增压空气，以保持气道开通。

Let's just eat so I can get to bed. With any luck, tonight will be the night my sleep apnea kills me.

快点吃了吧，我去觉。要是狗屎运，今晚我就死于眠窒息。

People with breathing problems or disorders such as sleep apnea should check with a doctor before using a weighted blanket.

患有呼吸问题或眠呼吸暂停等疾病的人在使用加重毯子之前应咨询医生。

Also, it's being looked at potentially for Alzheimer's disease, and it was recently FDA approved to treat sleep apnea.

此外，它还可能被用于治疗阿尔茨海默病，且最近已获得 FDA 批准用于治疗眠呼吸暂停。

And, several papers have shown that sleep apnea gets worse when people sleep on their backs.

多篇文章也显示，人在仰卧时，眠呼吸暂停的情况会加重。

Obstructive sleep apnea is usually caused by blockages in the airway and is mainly characterized by pauses in breathing during sleep.

阻塞型眠呼吸中止通常是由气道阻塞造成，主要的特征就是眠时呼吸暂停。

Central sleep apnea refers to the fact that the problem is " central" or related to the central nervous system.

而中枢眠呼吸暂停意味着问题在“中枢”，与中枢神经系统有关。

So what puts someone at risk of developing obstructive sleep apnea?

所以，什么原因会让一个人有阻塞型眠呼吸中止的风险？

For severe sleep apnea, individuals can use a continuous positive airway pressure device or CPAP device for short.

对于严重的眠呼吸暂停，患者可以使用持续正压呼吸机，即CPAP。

There's one other kind of sleep apnea called central sleep apnea, which occurs when the brain temporarily fails to regulate the body's breathing.

还有一种眠呼吸中止叫做中枢眠呼吸中止，原因是大脑暂时无法调节身体的呼吸。

Many researchers see weight loss as a solution to obstructive sleep apnea.

许多研究者认为减重是解决阻塞型眠呼吸中止的一种方式。

Some people with obstructive sleep apnea can benefit from custom made oral mouthpieces that help improve airflow during sleep.

阻塞眠呼吸暂停患者可获益定制的口腔装置，这种装置有助于改善夜间眠时的通气状态。