In the realm of motivation, specificity is your best friend.

在激励方面，专一性你最好的朋友。

Without specificity, the goal can feel endless.

如果目标不具体，就会让人感觉这个目标没有尽头。

There is volume, intensity, frequency, and specificity.

它们、强度、频率和针对性。

Specificity is sort of the opposite.

特异性相反的。

This lack of gender specificity points to what might be the biggest challenge to the goddess school.

这种缺乏性别特异性可能对女神学派最大的挑战。

But the point of specificity is that, you know, there are certain exercises that targets certain muscle groups.

但针对性的要点在，你知道，某些习针对特定肌群的。

When it comes to exercise progression of any kind, we do so by following a principle known as specificity.

当涉及到任何形式的锻炼展时，我们遵循一个被称为特异性的原则。

Specificity, in short, means to improve a specific task, you need to perform the specific task.

特殊性，简而言之，就一个特定的项目，然后你需要执行这个特定的项目。

Training in the 8 to 12 rep range isn't exactly optimal for improving endurance levels in terms of specificity.

因为8至12组的模式，并不专为提高耐力而设计的。

Monoclonal antibodies have a high specificity, which means they can recognize and bind to a single antigen binding site.

单克隆抗体具有高特异性，这意味着它们可以识别并结合到单个抗原结合位点。

The key thing is that we want tests with both very high sensitivity and specificity.

关键我们希望测试具有非常高的灵敏度和特异性。

There are two key ways in which we measure the accuracy of diagnostic tests: sensitivity and specificity.

敏感性和特异性。

If that test had a specificity of 85%, we'd expect about 85 negative results and 15 incorrect positive results.

如果该测试的特异性为 85%，我们预计会有 85 个阴性结果和 15 个假阳性结果。

The reason the initial ROM was better for strength as well probably boils down to specificity.

初始运动范围在强度方面也表现更好的原因可以归结为特异性。

And with a tremendous level of specificity, they go through their case and what they consider credible, what they didn't.

这份报告的描述极其详尽，包括他们对这起事件的调查，他们认为可信的情况，以及他们不认可的情况。

However, some tests with both a high specificity and sensitivity aren't always the best to use.

然而，一些既有高特异性又有高敏感性的测试并不总最好的。

And today, there are dozens of available seizure medications that work with unprecedented specificity.

而今天，有数十种可用的癫痫药物具有前所未有的特异性。

The writing failed to search for specificity.

写作未能寻找特异性。

She grew up Mennonite and there is a sense of the specificity there.

她成长门诺派，那里有一种特有的氛围。

I also increased the specificity of the reward function to encourage more detailed movements.

我还提高了奖励函数的特异性，以鼓励更详细的动作。