Benefit in that it gave me that springboard.

益处在于它给了我发点。

This was her springboard to rise to the top.

这是她政治顶峰的板。

If you're patient, the plateaus will become springboard.

但如果你耐心些，这些停滞期将会变成你的板。

Chinese diver Shi Tingmao won back-to-back Olympic titles in the women's three meter springboard.

中国水运动员施廷懋在三米板比赛中蝉联奥运冠军。

So, for me, these conversations are often springboards to new stories for this show.

因此，对于我来说，这些谈话往往是我这档节目新故事的基础。

Arena. He jumps from a springboard to a platform.

舞台。他从板到台。

A springboard can be something that helps you start an activity or process.

“springboard”可以指帮助你开始项活动或者进程的事物。

For Mr Miliband, the bedroom tax is a helpful springboard for a wider war on welfare reform.

对文立彬来说，睡房税是就福利改革问题进行更大规模的斗争的块有利板。

Plurilateral arrangements, if consistent with multilateral rules, can also provide a useful springboard to more open trade.

多边参与，如果符合多边规则，也能够为更开放的贸易提供板。”

Chen Yiwen and Chang Yani won the women's three meter springboard earlier on the last day of competition.

比赛最后天，陈艺文和昌雅妮获三米板冠军。

Only box office will tell if Crazy Rich Asians will provide a springboard to more leading parts for Asian-Americans.

只有票房才能告诉我们，《摘金奇缘》是否会为亚裔美国人进入更多领先领域提供板。

I was able to take that and sort of springboard into television.

我能够把这点带到电视上，就像是板样。

You use them as springboards for developing coping strategies that ensure the survival of self.

你把这些压力当做板，用以训练应对能力，从而保证自我的存在。

They are made of a material that can bend. Diving boards are a kind of springboard.

它们是由能弯曲的材料制成。水板是板的种。

Today, it's a popular springboard for island adventurers.

今天，它是岛屿冒险家的热门板。

Xie was the first men's 3m springboard world champion to win Olympic gold in the event since 1988.

谢思埸是自1988年以来第在男3米板项目上获金牌的世界冠军。

To be able to get through and get the scholarship to the next stage is a really springboard for their future success.

获奖学金进入下学习阶段是非常好的板，有助于他们在未来取成功。

Most endure it all out of party loyalty and personal ambition, seeing organising as the springboard to a political career.

最能忍受这些的，都是处于对党的忠诚和人的抱负，把组织活动看做政治生涯中的板。

Diving boards are a kind of springboard.

水板是板的种。

In addition to diving, a springboard is useful in other situations.

除了潜水，板在其他情况下也很有用。