He was studying the map and puzzling about the easiest way to cross the mountains.
他在仔细察看地图, 想找出最容易穿过山区的道路。
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After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that there are three P’s—personalization, pervasiveness, and permanence—that are critical to how we bounce back from hardship.
心理学家马丁•塞利格曼(Martin Seligman)研究几十年后发现,从苦难中振作起来关键是做到三点——不要过分自责(personalization)、不要过分解读( pervasiveness)以及不要以为伤痛永远不褪(permanence)。挺过生活中一次次打击,才能慢慢磨炼出韧性。
(英语一) In one study, researchers asked givers and recipients to rate gifts along two metrics: Desirability, like a fancy but complicated coffee maker, and feasibility, like a coffee maker you can actually use without studying the instructions.
一项研究中,研究人员让送礼者和收礼者根据两项指标给礼物打分: 受欢迎程度,就像一个高端但复杂的咖啡壶;和可行性,比如一个不用看说明就能用的咖啡壶。
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精听 She's clearly been studying for finals—though she's still in her pink flannel pajamas decorated with cute little rabbits, the ones she reserves for the aftermath of breaking up with boyfriends, for assorted illnesses, and for general moody depression.
很显然,她一直
为考试冲剌复习。尽管她仍然穿着粉红色的法兰绒睡衣,上面点缀着小兔
,这衣服是她专门留着
跟男朋友们分手后,生各种病时以及心情不好时穿。