Also, systematic desensitization might be used, where a person is gradually and systematically exposed to the feared objects.

系脱敏疗法也可以使用；这种疗法是让患者有计划地逐步暴怕的物体。

Many therapists treat phobias and PTSD with systematic desensitization.

许多治疗师用系脱敏法治疗恐惧症和创伤后应激障碍。

Wolpe himself used it to develop a systematic desensitization program to cure phobias, such as fear of mice or flying, which is still widely used.

沃尔普本人利用它开发了一套系脱敏程序， 用治疗恐惧症，如对老鼠或飞行的恐惧， 这一方法至今仍被广泛应用。

Systematic desensitization is a type of exposure therapy that associates a relaxed state of mind with gradually increasing anxiety-inducing stimuli.

系脱敏是一种暴疗法，它将放松的态与逐渐增加的焦虑诱导刺激联系起来。