Many contain other legal stimulants like taurine, guarana and L-carnitine.

许多含有其他合法兴奋剂，如磺酸、和左旋肉碱。

Other supplements that have shown to help alleviate DOMS are creatine, fish oil, taurine, branch chained amino acids, and citrulline malate.

其它显示有助于减轻 DOMS 的补品，有肌酸鱼油，磺酸，氨基酸和氨酸。

No no. Tinted eyelashes, clear signs of taurine cream around the frown lines, those tired, clubber's eyes. Then there's his underwear.

不不。他描了眉，前额明显涂过磺酸精华乳，眼中带着常年泡夜店的血丝。还有他的内裤。

Taurines were born between the 21st of April and the 20th of May.

金座的人出生于4月21日至5月20日之间。

Researchers do think taurine plays an important role in human health.

研究人员认为磺酸在人体健康中起着重要作用。

And she talks about the critical role of taurine.

她还谈到了磺酸的关键作用。

So taurine, creatine, beatine, L-arginine, you know, an egg.

所以，磺酸、肌酸、甜菜碱、L-精氨酸，你知道的，还有颗鸡蛋。

Creatine, taurine, carnitine, carnosine, I mean, these are all, I think, really important nutrients.

肌酸、磺酸、左旋肉碱、卡尼汀，我认为这些都是非常重要的营养素。

Are there taurine, any amino acids, things like that?

里面含有磺酸、氨基酸之类的成分吗？

There are taurine molecules in your brain, heart, skeletal muscle tissue, and bile.

你的大脑、心脏、骨骼肌组织和胆汁中都含有磺酸分子。

With all those other energy-boosting ingredients, it’s hard to tell whether taurine is adding much.

有了所有那些其他提神成分，很难说磺酸是否增加了多少效果。

That same main ingredient called taurine makes that that sticky taste, that feeling when you're drinking energy, that aftertaste is by taurine.

同要成分——磺酸， 正是它赋予了能量饮料那粘稠的口感，那饮用时的能量感，以及随之而来的余味， 都是磺酸的作用。

Our bodies can usually make taurine, but you can also get it from eating things like meat and fish, or from supplements.

我们的身体通常可以自行合成磺酸，但你也可以通过食用肉类和鱼类或补充剂来获取它。

These supplements might contain things like caffeine, taurine, beta-alanine, creatine, things that end in 'een', chemicals that can make you more alert and get your blood pumping.

这些补剂可能包括咖啡因、磺酸、β-丙氨酸、肌酸等，这些以“in”音结尾的化学物质可以使人变得反应机敏，并促进血管收缩(使心跳加快加强)。

Either way, the amount of taurine in energy drinks seems to be safe for most people, so there’s no real harm in having it as an ingredient.

不管怎样，能量饮料中的磺酸含量对大多数人来说似乎是安全的， 所以把它作为成分之也没什么大碍。

Taurine got its name back in the 1820s from the Latin taurus, which means ox or bull, probably because it was first isolated from ox bile – the fat-digesting stuff secreted by the liver.

磺酸的名字起源于19世纪20年代， 来自丁语“taurus”，意思是公或， 可能是因为它最初是从胆汁中分离出来的——胆汁是由肝脏分泌的帮助消化脂肪的物质。

Pretty much everyone, including the International Society of Sports Nutrition, says we need more research to really figure out what taurine actually does, because there’s no solid evidence that it significantly affects energy levels.

基本上每个人都这么说， 包括国际运动营养学会，我们需要更多的研究来真正弄清楚磺酸到底有什么作用， 因为目前没有确凿的证据表明它会对能量水平产生显着影响。

But other ones which are much harder to get from food, so things like magnesium, I'd definitely recommend guys using things like magnesium glycinate, magnesium taurate, Amino acids, I'm a big fan of creatine, taurine, glycine.

但有些营养素从食物中获取较为困难，比如镁，我强烈建议男士们使用甘氨酸镁、磺酸镁等形式的镁补充剂。此外，氨基酸类营养素，我特别推崇肌酸、磺酸和甘氨酸。

That protein shake has taurine, which by the way, when I started adding taurine to my protein shake, about a month later, I could remember people's names and I've never been able to do that my entire life.

那蛋白粉里加了磺酸，说起来，我开始在蛋白粉里加磺酸后大约个月，我就能记住别人的名字了，我这辈子都没法做到过。