Oh, and no swordfish, king mackerel, shark or tilefish, which are all high in mercury. We're leaving now!

不能吃箭，马鲛，鲨或方头，这些类含汞量高，我走！

But they're making savvier choices, avoiding the fish with the most mercury—such as shark, swordfish, king mackerel and tilefish.

但是她也做明智的选择，避免食用汞含量很高的如鲨、剑、鲭王和方头等的类。