But when you're insecure, no amount of external validation can ever make you feel safe.

但是如果你没有安全感再多外界认同都不能让你感觉安全舒适。

I was absolutely terrified to make mistakes, and I was desperate for others' validation.

我超怕犯错，且我好渴望别人认可。

She told me and taught me that true beauty comes from within and that validation and self worth must also come from within.

她一直以来都教我说，真正源自内心，肯定和自我实现也应当由内而来。

They begin to seek validation through the number of people who " like" their posts.

他们开始通过有多少人 “喜欢” 他们帖子来寻求验证。

Twenty-five bucks won't pay the rent, won't even buy a week's worth of groceries for Frank and his wife, but it's a validation of his ambition, and that— any newly published writer would agree, I think—is priceless: Someone wants something I did! Yippee!

二十五块钱不够交房租，其至不够弗兰克和太太一周日常购物花销，但这笔钱证明他雄心壮志是站得住脚，而这一——我想，任何一个刚开始发表作品作家都会赞同我说法——是无价：有人想要我写东西！哇噻！

Well, are you seeking a connection or just some form of validation?

你是在寻求相互有种默契还是某种形式承认？

Now, the guochao trend is " moving to the next stage, where its success will rely, first and foremost, on gaining cultural confidence rather than Western validation" , according to Kerra Zhou, founder of brand strategy consultancy Kerrisma.

据品牌战略咨询公司 Kerrisma 创始人 Kerra Zhou 称，如今国潮正 “步入下一阶段，在此阶段，国潮成功将首于获得文化自信，而非西方认可。”

It shows how much of our sense of self is given validation by being shared, by being acknowledged by someone else.

它显示了我们在多大程度上通过分享和他人认可来获得自我感知。

Our engineers are involved in all of the stages of a project, from planning to the final performance validation.

从初始设计到最后效果评估。

As you become more capable of providing yourself with the approval you seek, your need for external validation will start to vanish, leaving you stronger, more confident, and yes, happier in your life.

当你变得越来越有能力为自己提供你所寻求认可时，你对外部认可需求将开始消失，这会让你更加强大、自信，而且理所当然地，你生活会更加快乐。

I am really proud to be here and to be invited to take part in events such as this because it gives validation to the things I've been working on, I've been striving for.

真很高兴能被邀请参加这样活动，因为它证明了我一直在努力做事情是有价值。

Peremen says his technology is currently being tested by independent researchers for validation.

佩雷曼说他技术目前正由独立机构研究人员进行测试。

I gave them no documentation, no validation.

我没有给他们留档，没有验证。

If you are codependent on your partner, as in you rely on her to feel complete and you rely on her to get validation, there is a good chance this relationship will not work out.

如果你很你伴侣，就像你她才能感到完整，你她来获得认可，那么这段关系很可能不会成功。

" For me, that sense of validation is all that matters."

“对我来说，这种被认可感觉才是最重要。”

He called NYU's operation a " validation" of past transplant attempts using animals.

他称纽约大学手术是对过去使用动物进行移植尝试“验证”。

I just got dumped so I'll take any validation I can get.

我刚被甩，所以任何认可我都接受。

So you know people want validation for their suffering.

人们想要别人认可他们痛苦。

The latest flight is part of the efforts toward the 100-hour aircraft validation flight process.

此次飞行属于 100 小时飞机验证飞行。

Like it is upsetting how much I feel like, sometimes in the moment I need that like, validation from like, a director or something like that. And it's really, I mean, it's so great.

有时候我觉得我很沮丧，有时候我需要得到导演之类人认可。这真，我是说，太棒了。