But when you're insecure, no amount of external validation can ever make you feel safe.

是如果你没有安全感再多外界的认都不能让你感觉安全舒适。

I was absolutely terrified to make mistakes, and I was desperate for others' validation.

超怕犯错，且好渴望别人认可。

She told me and taught me that true beauty comes from within and that validation and self worth must also come from within.

她一直以来都教说，真正的美丽源自内心，肯定和自实现也应当由内而来。

They begin to seek validation through the number of people who " like" their posts.

他们开始通过有多少人 “喜欢” 他们的帖子来寻求验证。

Twenty-five bucks won't pay the rent, won't even buy a week's worth of groceries for Frank and his wife, but it's a validation of his ambition, and that— any newly published writer would agree, I think—is priceless: Someone wants something I did! Yippee!

二十五块钱不够交房租，其至不够弗兰克和太太一周的日常购物花销，钱证明他的雄心壮志是站得住脚的，而一——想，任何一个刚开始发表作品的作家都会的说法——是无价的：有人想要写的东西！哇噻！

Well, are you seeking a connection or just some form of validation?

你是在寻求相互有种默契还是某种形式的承认？

Now, the guochao trend is " moving to the next stage, where its success will rely, first and foremost, on gaining cultural confidence rather than Western validation" , according to Kerra Zhou, founder of brand strategy consultancy Kerrisma.

据品牌战略咨询公司 Kerrisma 的创始人 Kerra Zhou 称，如今国潮正 “步入下一阶段，在此阶段，国潮的成功将首先依赖于获得文化自信，而非西方认可。”

It shows how much of our sense of self is given validation by being shared, by being acknowledged by someone else.

它显示了们在多大程度上通过分享和他人的认可来获得自感知。

Our engineers are involved in all of the stages of a project, from planning to the final performance validation.

从初始设计到最后的效果评估。

As you become more capable of providing yourself with the approval you seek, your need for external validation will start to vanish, leaving you stronger, more confident, and yes, happier in your life.

当你变得越来越有能力为自己提供你所寻求的认可时，你对外部认可的需求将开始消失，会让你更加强大、自信，而且理所当然地，你的生活会更加快乐。

I am really proud to be here and to be invited to take part in events such as this because it gives validation to the things I've been working on, I've been striving for.

真的很高兴能被邀请参加样的活动，因为它证明了一直在努力做的事情是有价值的。

Peremen says his technology is currently being tested by independent researchers for validation.

佩雷曼说他的技术目前正由独立机构的研究人员进行测试。

I gave them no documentation, no validation.

没有给他们留档，没有验证。

If you are codependent on your partner, as in you rely on her to feel complete and you rely on her to get validation, there is a good chance this relationship will not work out.

如果你很依赖你的伴侣，就像你依赖她才能感到完整，你依赖她来获得认可，那么段关系很可能不会成功。

" For me, that sense of validation is all that matters."

“对来说，种被认可的感觉才是最重要的。”

He called NYU's operation a " validation" of past transplant attempts using animals.

他称纽约大学的手术是对过去使用动物进行移植尝试的“验证”。

I just got dumped so I'll take any validation I can get.

刚被甩，所以任何的认可都接受。

So you know people want validation for their suffering.

人们想要别人认可他们的痛苦。

The latest flight is part of the efforts toward the 100-hour aircraft validation flight process.

此次飞行属于 100 小时飞机验证飞行。

Like it is upsetting how much I feel like, sometimes in the moment I need that like, validation from like, a director or something like that. And it's really, I mean, it's so great.

有时候觉得很沮丧，有时候需要得到导演之类的人的认可。真的，是说，太棒了。