Some 40 percent of Americans get less than seven hours of shut-eye on weeknights.

40%的美国人在工作日每天睡眠时间少于7个小时。

There are few easier weeknight meals than a pork chop roasted in a cast-iron pan.

在工作日夜晚饭，没有什么比在铸铁锅里烤猪排更容易的了。

You know, keep it to one or none on the weeknights.

你知道的，在工作日晚上只个或个。

On a weeknight,normally,I'd head home at like,10,10:30 p.m.

在工作日晚上，我通常会在晚上10点或10点半回家。

How about weeknights, say five to seven in the evening, that's a very busy time in the children's section.

那每周的晚上呢，比如晚上5点到7点，那是儿童区最忙的时候。

And I'm gonna be giving you a full month of healthy and easy weeknight meals.

我会给你个月的健康简单的周末晚餐。

It's an ordinary weeknight inside the shovel-handled pub.

这是个普通的周夜，在铲柄形酒吧内。

So it's a reason to, like, have a little party on a weeknight.

所以这成了周中举办个小型派对的理由。

Watch The Daily Show weeknights at 11, 10 Central on Comedy Central.

每周到周五晚间11点（中部时间晚上10点），锁定Comedy Central频道，观看《每日秀》。

Think of this as a nice fried rice counterpoint in your weeknight dinner arsenal.

把它想象成你周末晚餐武器库中的个很好的炒饭对比。

What does a guy like that do on an average weeknight.

像这样的人在个普通的工作日晚上什么。

Dinner on a weeknight must be a pain.

工作日晚请你们来吃饭多有便。

Try to save certain weeknights just for you.

试着为你保存些周末骑士。

And remember to tune into the Bloomberg Law Show every weeknight at 10 p.m. Wall Street time.

请记得每周到周四晚10点华尔街时间收听《彭博法律秀》。

Sometimes a starch if I'm, again, feeling frisky but usually just try to keep it to meat and vegetables on the weeknights.

如果我感觉很兴奋，有时会吃含淀粉的食物，但通常在工作日晚上只吃肉类和蔬菜。

One of my favorite weeknight dinners is Filipino chicken adobo, vinegar, soy, garlic, black pepper, and bay leaf.

我最喜欢的周末晚餐之是菲律宾阿斗鸡、醋、大豆、大蒜、黑胡椒和月桂叶。

Weeknights were spent, tired and exhausted, in front of the TV. And weekends were spent on the house projects.

工作日的夜晚是在电视机前度过的，疲惫堪。周末花在了房屋项目上。

Factor is a service that I know really well because it's what I eat on almost any busy weeknight.

Factor 是我非常熟悉的项服务，因为几乎在每个忙碌的工作日晚间，我会选择它作为我的餐食。

These classes sometimes meet on a weeknight – that is, Monday through Friday, and sometimes they meet on Sunday mornings.

这些课程有时在周内举行，也就是从周到周五，有时也在周日早上举行。

On the Goop website, we developed a bunch of one pot dinners so those are really great for weeknights as well.

在 Goop 网站上，我们开发了堆锅晚餐，所以这些晚餐也非常适合工作日的晚上。