Simply put, our bodies aren't designed to be sedentary.

简单地说，我们身体不是为久坐不动而设计。

It's a cold weather curbside car you can't " tow" .

在寒冷天气里，路边汽车是拖不动。

Don't assume that by staying put, the ground won't move beneath your feet.

不要以为站在原地不动，脚下地面就不会移动。

’The pendulum on my Grandfather Clock has stopped swinging. ’

“我老爷钟上钟摆不动了。”

So, my job is pretty sedentary, but not my life.

所以说我工作要求久坐不动，但是我生活并。

Afraid not. Can't budge him. Your Minister nobbled him first.

怕是，说不动，大臣先把拉拢了。

The best real estate is in the front end of the store.

商店不动产就是其前端展示。

They're constantly bringing in these giant bags they can barely carry.

们不停地带回这些几乎扛不动大袋子（猫粮）。

The ball sits still there too. You can be out of shape and succeed.

球是不动。身体不佳也可以获胜。

If I only went to work, yes, I would have a pretty sedentary life.

果我只是去上班，那么是，我是过着久坐不动生活。

And sedentary is the first word in our vocabulary review.

而久坐不动是我们今天要复习第一个词汇。

They won't even bother with food that isn't moving.

它们甚至懒得吃不动食物。

The adjective, sedentary, describes something which involves little exercise or physical activity.

形容词“久坐不动”描述是涉及很少锻炼或体育活动事物。

Lobsters are delivered fresh to the Oyster House each and every morning.

每天早上，雷打不动地有新鲜龙虾送到这里来。

Still the ghost's unmoving finger pointed at the man's head.

鬼魂一动不动指头依旧指着男人头。

We saw Hunter lying still, after a knock on the head.

我们看见亨特躺着一动不动，头被重重地击了一下。

This can easily be blamed on easy access to junk food and sedentary lifestyles.

这很容易归咎于普遍垃圾食品和久坐不动生活方式。

So being a sedentary couch potato is definitely not a good idea.

所以，做一个久坐不动沙发土豆绝对不是一个好主意。

This sedentary lifestyle has all kinds of negative effects on your mental and physical health.

这种久坐不动生活方式会对身心健康产生各种负面影响。

Really stiff and you move, you know, yeah like your body is like a board.

保持不动，让身体像平板一样。