Good point – jet lag is the disruption of our circadian rhythms caused by high-speed travel across different time zones, which can cause tiredness and sleep problems.

没错，差是由跨不区的高速飞行造成的昼夜节律紊乱，这会导致疲惫和睡眠问题。

So I guess I'm lucky that I can still adjust to different time zones well.

这么说来，我还挺庆幸自己现还能轻松适应不区的。

Well, we know that it's basically impossible to do two tasks at the same time if they both depend on the same brain region for processing.

我们知道，如果两项任务的处理依靠的是一个脑区，那么这两项任务基本上是不可能进行的。

And so, by inserting a tube and a camera through the tube, we can unroof this air cell and we are right at the pituitary base, and we can take out a tumor without having to disrupt normal anatomy of the skull.

所以，通过插入一根管子和一个摄像头，我们可以打开这个空气细胞，我们到了垂体底部，我们可以取出一个肿，不破坏头骨的正常解剖。

So countries around the world are looking for ways to say game on without contributing to the spread of the disease.

所以世界各寻求方法，以求进行比赛的不助长病毒的传播。

The Westclox alarm clock gave people the option of snoozing two different amounts of time, depending on if you hit the " Drowse" button on the left side or the right side.

Westclox 闹钟为人们提供了两种不长的瞌睡选项，具体取决于你点击左侧还是右侧的“瞌睡”按钮。

As Justice Sonya Sotomayor said recently, " It is, I fear, too easy for people to fail to listen when what they're hearing is different than what they think."

正如美最高法院法官索尼娅·索托马约尔最近所说，“我担心，当人们听到的与他们所想的不，他们很容易听不进去了。”

When the news breaks, these lights will start flashing, to alert DJs to switch to the news in the next few minutes and to play inoffensive music in the meantime.

当新闻发布，这些灯会开始闪烁，提醒 DJ 接下来的几分钟内切换到新闻，播放不冒犯的音乐。

I do not remember when I first realized that I was different from other people; but I knew it before my teacher came to me.

至于我第一次意识到自己别人不的感受，我已经不记得了；但是我的老师到来之前，我就知道自己与众不。

The researchers measured the dogs' brain activity when the object in the recording matched the object that was displayed and also when it differed.

研究人员测量了当录音中的物体与展示的物体相匹配狗的大脑活动，以及当两者不狗的大脑活动。

The third is to ensure that Europe's energy market is ready for the next crisis, and to do so without sacrificing its advantages.

第三个挑战是，确保欧洲能源市场为下一场危机做好准备，并且这样做的不牺牲自己的优势。

However, this image is deceiving because, in reality, you can never really see half of the planet at the same time.

然而，这幅图片具有欺骗性，因为现实中，你永远不可能看到地球的一半。

One of the biggest hurdles that we had to overcome with our community was connecting them across different time zones.

我们的社区需要克服的最大的障碍之一就是将不区的人联系起来。

ISP participants worked in teams with members in different time zones. They studied space and health issues related to pandemics.

ISP参与者以小组方式，位于不区的成员工作。他们研究与流行病有关的空间和健康问题。

Or if you're traveling, you can customize a watch face to track the different time zones.

如果你旅行当中，你可以将表盘设置显示不区的间。

Barbara Hannah Grufferman calls this a double whammy - an informal way to describe a situation where two unpleasant things happen at the same time.

芭芭拉·汉娜·格鲁弗曼把这种情况称为" 双重打击" ，这是一种非正式的方式，用来描述两件不愉快之事发生的情况。

And finally, a double whammy is a situation where two unpleasant things happen at once.

最后，" 双重打击" 是指两件不愉快之事发生的情况。

Meanwhile, non-nappers may experience more deep sleep while napping, making them groggy afterward.

，不打盹的人打盹可能会经历更深的睡眠，使他们打盹后昏昏沉沉。

You don't need to focus on all your mistakes at the same time; start small.

你不需要关注所有的错误； 从小做起。

The Waking Up app overcomes this by offering meditations of different durations.

《唤醒》应用程序通过提供不长的冥想来克服这一问题。