Never mind what it would do to the immigrants themselves, who benefit far more than anyone else from being allowed to cross borders to find work.

而这样做对影响则更不必说了，如若允许他们跨越边境来务工，显然他们将是最大受益者，得到好处远超其他任何人。

Be careful, fluency is not speed. You do not have to speak fast.

但要小心，流利不意味着速度。你不必说得很快。

Say no more – I'll make a new one!

不必说了，我再重新冲一杯！

" Eat" is intransitive, which means we do not have to say it.

" Eat" 是不及物动词，也就是说我们不必说吃了什么或者要吃什么。

No, say the scientists, but we should put all pollution into perspective.

科学家们说不必，但我们应该要洞察所有污染。

You don't always have to say that I don't understand you.

你不必总是说我没有理解你什么意思。

Technically speaking, you don't have to stick to them if you have something else related to the question you want to talk about, but we recommend that you use them as much as possible to form your answer.

从技术上讲，如果你有这个问题其它相关内容要说，就不必坚持说这些要点，但我们建议你尽可能多地使用它们来构思你答案。

Not to mention, you're missing out on opportunities to understand the other person's side.

更不必说，你也错过了了解对方机会。

" You don't need to speak, Crystal. I can explain this myself, " Madeline says.

“你不必说什么，克里斯托。我自己能解释这一切，”玛德琳说。

You don't have to understand what someone said to understand what they mean.

你不必理解某人说所有内容才能知道他们什么意思。

You don't necessarily have to say field.

你根本不必说领域这词。

" Perhaps you won't need to say much, " suggested Lucy.

“也许你不必说很多。”露茜建议道。

And instead of saying 'YES-t'r-dei', you can say 'YES-tuh-dei'.

你不必说“YES-t'r-dei”，可以说“'YES-tuh-dei”。

You don't have to talk across me Mother.

你不必替我都说了母亲。

Well, needless to say I won't be cooking dinner for Ian's parents.

不必多说，我也不会为Ian父母准备晚宴。

Now whether that deal is strikable is another question but I think is possible.

这项协议是否能被促成先不必说，但我想是有这个可能性。

Sheldon, I'm gonna get the surgery, it's no big deal. End of story.

谢尔顿，我要做这个手术，不用大惊小怪。不必多说了。

You don't even have to say it.

你甚至不必说出来。

Not to mention her friendship with Val.

更不必说她与小娜友谊了。

So now I had a better more nuance understanding of when I can say no and when I don't want to say no while maintaining my sensitivity and my empathy without experiencing the same levels of guilt that I experienced before whenever I said no.

所以现在我更好更深入了解了，我什么时候能说不，什么时候不想说同时，我还能保留自己善解人意和同情心，也不必在每次说不时候感到有种罪恶感。