Too little eye contact and you'll appear nervous, insincere and disinterested.

太少的眼神交流会让你显得张、不真诚、冷漠。

Just because you feel nervous, you don't have to act nervous.

仅仅因你感觉张并不代表你非得表现得张。

Strangely enough, I didn't feel nervous at all once I got up on the stage.

说来怪，一旦我踏上舞台，就一点儿都不觉得张。

Isaw you on TV yesterday. You were ever so good. You didn't look nervous.

我昨天在电视上看到你了，你真是太棒了，看起来并不张。

So we're prepared and we can focus the majority of our time actually writing the essay in a clear way without being nervous and without trying to fit everything in.

所以我们已经做好了准备，而且我们可以将大部分时间都花在以一清晰的方式写一篇论文上，不感到张，不用努力把所有内容都放进来。

You know how she looks kind of tense and unnatural, and this is what a lot of people just default to when they don't know what to do with their arms.

注意到她看起来有些张和不自然吗，当多人不知道该怎么摆放手臂时，他们就会默认这样子摆放。

Those who tended to be happy, energetic and easy-going were judged as having a positive emotional style, while those who were often unhappy, tense and hostile had a negative style.

并将容易快乐、精力充沛、性格随和的人定“极情绪者”，将经常不开心、精神张和不友好的人定“消极情绪者”。

I know. Are you feeling better about the reception?

是啊， 妳对欢迎会有没有比较不张了？

No wonder he's looking so nervous, that's Professor Snape.

他那么张并不奇怪，那位是斯内普教授。

Oh, not by the window, Bert, you see, I'm quite a nervous flyer and I don't like looking out, what's more, my husband likes a bit of room to stretch his legs, I would be good.

哦，别靠窗，伯特飞机飞行时我张，不喜欢往外看，但我丈夫喜欢有一点空间伸伸腿，这样就好。

Many people don't understand the art of asking questions. Sometimes when we get nervous or we're not sure what to do in a conversation, we just talk and talk and talk and we forget to ask questions to other people.

许多人不理解提问的艺术。有时候当我们张或者不知道在谈话中该做什么，我们只是说啊说啊说，忘记向别人提问了。

" What is it? " asked Lucy, trying very hard not to sound nervous.

“是什么呢？”露茜问，她拼命使声音不显得张。

I got butterflies. I wouldn't call it nervous.

我张，但我不认这是张。

Before you have a big event or game where you may be nervous and uncomfortable, before you do that, you work on your head.

在你参加一个大的活动或比赛之前，你可能会张和不舒服，在你参加之前，你在脑中先模拟一遍。

Okay? You don't want to create tension here.

嘴唇不需要太张。

A musician can express the tensions and uncertainty of a people in struggle.

音乐家可以表达一个民族在斗争中的张和不确定。

What's the matter? Are you nervous? - I'm not nervous.

你怎么了 张吗 -我才不张。

He even advertised Camel cigarettes (They don't give me jittery nerves).

他甚至还骆驼牌香烟做广告（“我抽了会神经不张”）。

I'm just saying, if he's upset or nervous, he can get all clogged up.

我只是想说，如果他不开心或张他就会大不出来。

Even if, as a depositor, you're less nervous.

即使作储户，你是不那么张的。