You don't have to try so hard. You don't have to give it all away.

你不需要这么地讨好别人.你不必为了别人抛弃自我.

It is the least taxing temperature for the body to regulate its own temperature.

身体在此时调节自身温度最不。

You don't have to try so hard. You don't have to bend until you break.

你不需要这么地讨好别人.你不必牺牲自我, 苦苦支撑.

It's a lot of hard work, not being yourself.

不做自己，是件不讨好事。

That's just more work for you and also fewer points for you.

这样不讨好。

They promise to increase your walking speed by 250% with no additional effort.

他们承诺在不额外情况下将你行走速度提高 250%。

It is always yours to give, even though you never have to acquire it.

它永远是你可以给东西，而你永远不需要去得到它。

Although I chose challenging courses, I was used to coasting toward As.

尽管我选修了具有挑战性课程，我习惯了不地拿到A。

One that requires almost no effort.

种几乎不需要技巧。

Soylent has found a place among American workaholics who resent the cost and hassle of preparing regular meals.

Soylent在那些因钱而不喜欢准备正餐美国工作狂中找到了销路。

Other playwrights twist themselves into knots trying to observe the unities, but Racine makes it look easy.

为了遵循致性 其他剧作家绞尽脑汁 但拉辛却把这点变得看起来不那么地。

Why try to be the world's policeman if it is not just a thankless task, but a hopeless one?

如果世界警察是非但不讨好而且是毫无希望可言项工作，那么美国还为什么要做呢？

Lucky for us. A super easy low effort way to maintain more muscle mass is to just eat more protein.

幸运是，保持更多肌肉质量个超级简单、不方法就是多吃蛋白质。

As you saw, I discovered a thorn which had been driven or shot with no great force into the scalp.

你也看见我发现了那根不就能扎进或者射入他头部荆刺。

The law of reversed effort uses principles from the ancient Chinese philosophy of wu-wei, which emphasizes non-doing or effortless action.

逆向努定律运用了中国古代哲学中“无为”原则，强调无所为或不行动。

Blame is cheap and fast: " It was Nigel" takes one second to say and has the ring of truth.

指责不也不时间：“是奈杰尔错”只需要秒钟就能说出来，而且听起来很有道理。

It was up to Clemenceau to arrange the transfer of the artworks from Giovanni, a thankless task that tested their friendship.

由克莱蒙梭负责安排乔瓦尼艺术品转让，这是项不讨好工作，考验着他们友谊。

The bear could have pulled a door off a car with ease or crushed a steel drum like a tin can.

这种熊能不地扯下车门，或者把钢桶踩烂就像是罐头样。

It's like you hardly have to even blend it in.

就好像你几乎不需要去晕染它样。

And I thought, yeah, okay, this is a little less effortful.

我想，是，好吧，这有点不那么。