Well, you can keep the vegetables, I’ll take the meat. The stir fry my wife made was really hearty, with chunks of beef and slivers of bell peppers and onion...
You describe a fantastic meal in a long blog but you can quickly see how it looks from a picture and then create an idea in your mind of how it tastes.
In the 18th and 19th centuries, the English ate only two main meals each day- breakfast and a heavy supper that would last for several hours in the evening.