See? She does that with everyone. It's just her face.

看见没？她对谁都那副表情。已经成自然了。

It's kind of like get used to or you feel like it is normal.

有点成自然，或者你觉得它变得理所当然了。

" We have a very strong capacity for adaptation, " she said. " You get used to everything."

“我们的适应能力很的，成自然。”

And also because our GI tract is a creature of habit.

还因为我们的消化道成自然。

I'm a creature of habit in almost every aspect of my life, so even emojis.

我几乎在生活的各都成自然，就连表情符号也是如此。

You see? It's a habit for you, too.

看吧 你也成自然了。

Let's just say that old habits... die hard.

只能说 老成自然。

Driving becomes second nature after a while.

【second】过一段时间之后，驾车就成自然了。

Because if it's something that you're constantly used to, you'll be more inclined to fall back on that positive reframing.

因为如果这是你成自然的事情，你就更容易倾向于依赖那种积极的重构式。

Because you are, I don't know whether you realize this, you as a listener to this program, and indeed this entire radio station, you are much more a creature of habit than you realize.

因为你， 我不知道你是否意识到这一点，作为这节目的听众， 以及整广播电台的听众，你其实比自己意识到的更加成自然。