Bob Goodman controls his bionic arm by contracting his biceps and triceps muscles.

鲍勃·古德曼控制他仿生手臂收缩他肌和三肌肌肉。

A year of full-time gaming certainly hasn't done any miracles for your biceps.

全职打一年游戏显然没有给你肌带来任何惊喜。

Remember you are butterflies with biceps today.

记住你今天是有肌蝴蝶。

I brushed up against him. I felt his bicep. It was huge.

我靠近过他 感觉到他肌 很强壮。

Ever since getting a personal trainer, everything in the gym has improved, my biceps has gotten bigger.

自从有私人教练，我健身情况都有所改善，我肌变大。

And this noticing the distraction and starting again, this is like a bicep curl for your brain.

注意到分心并重新开始，这就像你大脑肌弯举一样。

What people failed to realize was that Arnold's strongest muscle was, not his bicep, but his brain.

人们没有意识到是，阿诺德最为强健肌肉不是他肌，而是他脑。

First, researchers took the circumference of 61 men's and women's biceps, measured their grip strength, and their height.

首先，研究人员测量61女肱肌周长，以及他们握力和身高。

An example would be the descending portion of a biceps curl, causing the biceps brachii muscle to lengthen.

例如，肌弯曲下降部分，让其臂肌伸长。

If you enjoyed this video, please give it a nutritious thumbs up and share it with your bicep-loving friends.

如果你喜欢这个视频，请给它点赞，并与你喜欢肌训练朋友分享。

For you hardcore buffs and aspiring bodybuilders, though, carb cycling might just be the missing piece to your bicep-shaped puzzle.

不过对于健身铁杆爱好者和有抱负健美运动员来说，碳水循环饮食法可能是你肌拼图中所缺失那一块。

Your biceps are those muscles that are in the top part of your upper arm.

你肌就是位于上臂上部肌肉。

We have our biceps All right men.

我们有肌 好 guys.

My biceps are natural, but they're actually quite big.

- 我肌是天生，但实际上它们很大。

Now, I have no desire for bulging biceps.

如今，我对鼓起肌毫无渴望。

I'm not sure I can get bulging biceps.

我不确定自己能否练出鼓起肌。

She ran her hands over his arms, enjoying the feel of his biceps.

她用手抚摸他手臂，享受着他肌感觉。

Your brain is like a muscle, just like a bicep.

你大脑就像一块肌肉，就像你肌一样。

You talked about puppeteers, biceps for the brain, swarm of bees in our belly.

你提到操纵木偶人、大脑肌、肚子里一群蜜蜂。

It's a different mechanism to practice working your calves and practicing your bicep.

这就像练习锻炼小腿肌肉和练习肌是不同机制。