To access food sources or defend the territory,agonistic behavior,mostly in a form of ritualization,was frequently displayed.
为获得食物和保卫领域,之(或灰之)生争斗,争斗的主要形式是仪式化威胁。
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Battling rumination is hard, but if you stick to your guardrails, if you ritualize the transition from work to home, and if you train yourself to convert ruminations into productive forms of thinking, you will succeed.
和反刍式思考战斗是艰的,但如果你坚守你的防护系统,如果你把从工作到居家的转变仪式化,如果你训练自己把反刍式思考转换成有生产力的思维方式,你会成功的。