Stand up, stretch, walk around a bit – maybe get some water.

站起来，，四处走走——也许可以去喝水。

They enable you to stand and stretch and caper.

它们使得你能够站立、和蹦蹦跳跳。

It's a lovely evening. Wilbur stretched out on his side.

这一个美丽的傍晚。”威尔伯躺下来。

" Yes, we will, " Hermione said, getting to her feet and stretching.

“好，那就看着吧。”赫敏说着站起来了。

And I imagine David Goggins going to the coffee maker, stretching out, good morning, sunshine.

我想象大卫·戈金斯走到咖啡机前，，说，上好，阳光。

Young men stretched themselves and yawned. They walked slowly back to their ridges.

年轻的人们，打个哈欠，便慢慢走向各自的垄。

“Don't let that thing out! ” Ron said, but too late; Crookshanks leapt lightly from the basket, stretched, yawned, and sprang onto Ron's knees; the lump in Ron's pocket trembled and he shoved Crookshanks angrily away.

“别把这东西放出来！”罗恩说。但已经晚了，克鲁克山轻松地从篮子里跳出来，，打打哈欠，然后跳到罗恩的腿上；罗恩口袋里的那个鼓块颤抖起来，罗恩恼怒地撵走了克鲁克山。

Hagrid yawned loudly, sat up, and stretched. " Best be Off, Harry, lots ter do today, gotta get up ter London an' buy all yer stuff fer school."

海格大声打了个哈欠，从沙发上坐起来，了。“咱们最好还走吧，哈利，今天还有好多事要做呢，要去伦敦给你买上学需要的所有东西。”

Belle would get up, stretch herself lazily, give one or two contemptuous sniffs, go to the opposite side of the hearth and lie down, and I, wearied and disappointed, went off in search of Martha.

而贝拉则会爬起来，然后轻蔑地打一两个响鼻儿，再跑到壁炉的另一边就地一躺。为此，我感到既无奈又失望，最后我只有丢下贝拉去找玛莎玩。

Sam closed his diary, shoved it into the duffel bag with the rest of his stuff, got into bed, turned out the light, and lay there wondering why a dog always stretches when it wakes up.

萨姆合上他的日记本，把它和行李袋里的其他东西放到一起，上了床，关上灯，躺在那里想为什么狗睡醒时总要。

If you're still waking up, stretching and yawning because daylight savings stole an hour of your sleep, I feel you.

如果你还在因为夏令时减少的一个小时睡眠而忍不住在醒来以后、打哈欠，那我们算同病相怜了。

Then he stood up, stretched, and checked the time on the luminous alarm clock on his bedside table.

最后他站起身来，了，看了一下床边的夜光钟所显示的时间。

Or D: wanting to stretch and go for a walk.

想、散个步。

And get up and stretch every hour. It helps with circulation and keeps you more focused.

还有，每小时起来活动活动、，这有助于血液循环，让你更加专注。

Why does a dog always stretch when he wakes up?

为什么狗睡醒时总要呢？

And so if you can hear my voice, It's time to stretch.

所以如果你能听到我的声音，现在时候了。

You rise, stretch and look out the window.

你站起来，，看着窗外。

Give me your best impression of a supermassive black hole waking up from a snooze.

给我来个超级黑洞睡醒的最佳模仿。

I asked him as I stretched and yawned.

我边边打哈欠问他。

Dess stood up in the stern and stretched and shifted her armored belt.

戴斯在船尾站起来， 了， 移动了她的装甲带。