She tried very hard to doze off.

她拼命想尽快入。

I've been asleep for a while now. You tucked me in just like a child now.

我刚不久。你抱着我入，仿佛我就像小孩子一样。

But what does help you sleep is having a companion.

但唯一能让我入有一个伙伴。

In a way, it's how we fall asleep.

在某种程度上，这我们入方式。

The point is she learns to put herself to sleep.

让她学着让自己入。

I'm too tired to sleep. I shan't sleep a wink.

我太累了，法入。

That night, or what was left of it, I could not sleep.

那天晚上或者说那晚余下时间里，我法再入。

One evening, after Adele had gone to sleep, I went into the garden.

一天晚上阿黛拉入后，我走进花园。

So why can it be so hard to fall asleep?

所以什么入如此困难呢？

This makes sleeping a challenge at night.

这会让你晚上很难入。

But his teeth hurt, and he just can't get to sleep, poor dear.

但他牙疼，他不能入，可怜小宝贝。

Because it could help you fall asleep.

因那样可以帮助你入。

Jill would cry herself to sleep in fear that Jake and Jamie would forget her.

吉尔会哭着入，生怕杰克和杰米会忘记她。

But what is really happening inside the body when we drift off?

但，当我们渐渐入时，身体里究竟发生什么事？

This is a transition from being awake to falling asleep.

这从意识清醒入过渡期。

I get to bed around midnight when my wife and children are already asleep.

我大约午夜觉，那时我妻子、孩子都已经入。

The concert is tomorrow night and so, of course, I cannot sleep.

明天就音乐会了。所以，当然啦，我法入。

The mosquitoes annoyed me so much that I couldn't sleep.

蚊子搅得我法入。

It was over 30 minutes a night when I was trying to fall asleep.

每晚试图入时，反刍会占去 30 分钟以上时间。

A pillow, which helps you sleep, right?

枕头可以帮助你入。