Okay. What's your typical workout regimen?

好的，你平常怎么锻炼生？

I wasn't a health nut, but I was active.

我不是一个很注重生的人，但我很积极。

The word " detox" is definitely overused in the wellness world.

“排毒” 个词在健康生领域确实被滥用了。

So there's no, there's no like regimen.

所以没有遵循什么生法。

It's supposed to be some kind of health regimen.

是一种健康生法。

The autotrophs transform it into usable energy, which is consumed by the heterotrophs.

自生物将其转化为可用的能量，些能量被生物消耗。

This is not railroad, this means rest, relaxation, some people say it means to recuperate.

不是铁路，意味着休息，放松，有人说意味着休生息。

It has found favor among young customers who appreciate healthy food.

中药冰淇淋在喜欢生食品的年轻顾客中很受欢迎。

Heterotrophs come in a variety of types.

生物有多种类型。

To put these findings into practice, Pasricha suggests adding this third line to your index card regimen.

为了将些发现付诸实践，帕斯里夏建议在你的索引卡生法中加入第三行。

Many people who start developing heart problems often regret that they didn't include exercise in their regimen.

许多开始出现心脏问题的人经常后悔他们没有在他们的生法中加入锻炼。

He sleeps all day, and at night he goes forth to hunt for insects and other food.

白天, 它休生息；晚上, 它便出动捕食昆虫或寻觅其他食物。

So I have got, and I'm proud to say, an Olympic regimen of mental hygiene and mental fitness.

所以我有，我很自豪地说，精神卫生和精神健康的奥林匹克生法。

Dieting does not always work and scientists now say it’s because no regimen works the same for everyone.

但节食并不总是起作用，如今科学家们说，是因为没有一种生法能对每个人都适用。

Many of the organisms that live in this put in these pools have to eat so those are called heterotrophs.

许多生活在个水塘里的有机体必须进食，所以它们被称为生物。

As the night went on, users decided to share their plans for making a break for the maple syrup-loving nation.

随着夜幕的流逝，用户们决定分享他们为前往那个热爱枫糖浆的国度休生息所制定的计划。

The app uses behaviour science research to gently support your personal goals, like developing a morning routine or exercise regimen.

款用利用行为科学研究，温和地支持你的个人目标，比如制定一个晨练计划或锻炼生法。

Generally speaking, animals are what are called heterotrophs, meaning they can't produce their own food — they're consumers of other life.

一般来说，动物是“生物”，意味着它不能自己生产食物，而是其他生命体的“消费者”。

We're asking those in resource-limited settings who face enormous adversity to adhere to lifelong regimens.

我们要求那些在资源有限的环境中面临巨大逆境的人坚持终生生法。

In fact, Roman attitudes to health, fitness and wellness aren't all that different from today's.

事实上，罗马人对健康、健身和生的态度与今天并没有什么不同。