You need that cycle of actual rest, which isn't just sleep but it's, you know, respite from your work and actual fun time, and work.

需要的是真正的休息，这不仅仅是睡觉，而是从学习任务中喘口气，彻底的放松，然后再去学习。

And if you like the video, please subscribe to my YouTube channel, and come back for more good lessons to help you guys with your English.

如果喜欢这个视频，请订阅我的YouTube频道，然后再回来学习更好的帮助提升的英语。

Instead of one long study session, you should study, sleep and then study some more.

比起一段漫长枯燥的学习，还不如学习，睡觉，再学习更多的东西。

I move my arms and legs. Then I study again.

我动动手臂和腿，然后再学习。

Join us again next week as we explore more expressions in American English.

下周再和我们一起学习，我们将探索更多美式英语的表达方式。

We'll talk more about this soon and looking at some related vocabulary, but not before we've set today's question. Are you ready, Finn?

我们稍后对此再多做讨论，然后再学习一些相关词。但是首先是今天的问题。好了吗，菲恩？

Can I get some rest first and then study?

我可先休息一下之后，再学习吗？

There's a few things you can probably like learn and maybe come back next year.

可再学习一些东西，也许明年还能再来。

So you guys no longer have to stress out about idioms.

所各位不要再强调学习习语了。

For newbies I tell them you should not speculate, decide not to buy starbucks for a week, whatever that amount is that's what you should start your investment in right, and then learn.

对于新手，我告诉他们不要投机，决定一周不买星巴克，无论这个数额是多少，都应该从正确的投资开始，然后再学习。

I skipped studying. I felt I knew the material as well as I ever would.

我没有再学习。我觉得我对资料的理解像往任何时候一样透彻。

And relearning later is much harder than memorizing the correct pronunciation from the very beginning.

而且之后再重新学习会比从一开始就记住正确的发音要困难得多。

" To be honest, I'm all studied out, I don't want to study anymore."

“老实说，我学腻了，我不想再学习了。”

If only I'd studied harder at school.

要是我在学校学习再努力一点就好了。

In other words, we're always learning and relearning consciousness.

换句话说，我们一直在学习和再学习意识。

Now friends, let's go to a quick break before we learn more.

朋友们，咱们先稍作休息，然后再继续学习。

And this week, we have one more phrasal verb.

这周我们再学习一个动词词组。

Perhaps you're thinking of going abroad, getting a job, or working for just a year or two to save some money before getting back to study.

也许在考虑出国，找一份工作，或者只工作一两年存点钱再回去学习。

I think students these days now no longer compete to see who can work the hardest because that kind of used to be a thing back in my day when I was in my youth.

我认为现在的学生不会再比谁学习最努力，因为这在我年轻的时候曾经很重要。

Point being, there's a reason that you have to do all of internal medicine for three years and then an additional one or two years in hematology just to understand how complicated this is.

重点是，必须学习所有的内科知识三年，然后再学习一两年血液学，才能理解这有多复杂，这是有原因的。