The silver-white contents were ebbing and swirling within.

冥想盆里银白色的物质正在旋转、减退。

Much like meditation, don't let the thoughts consume you.

就像冥想一样，不要让想吞噬我们。

During this time he was also meditating and learning about Zen Buddhism.

在此期间，他还进行了冥想并习了佛教中的禅宗。

I do stretching, yoga, stairmaster, treadmill, and then more stretching and meditation.

我会做伸展运动、瑜伽、爬楼梯、跑跑步机，然后进行更多的伸展运动和冥想。

Meditation has been invaluable in helping me see things that way.

冥想帮助我形成了上述看法，让我大获裨益。

You can call this meditation, mindfulness, following the breath.

你可以称为冥想，正念，跟随。

Buddhist monasteries, places of peace and reflection, now piles of debris.

佛教寺庙，往日用于冥想的宁静地，如今成了废墟。

Harry sat in silence once more, watching the contents of the Pensieve swirl.

哈利又沉默了，看着冥想盆里的物质在那里旋转。

Meditation has helped me sort out my useless rumination from what I call constructive anguish.

冥想帮我从所谓的积极式痛苦中摆脱掉那些无用的沉。

For the next few years, Wukong meditated and practiced the secret formulas.

在后来的几年里，悟空一直在冥想并练习秘诀。

Claire's been picking her up from meditation Mondays.

克莱尔每周一都会去冥想班接她。

End of day, you do new meditation.

一日将尽的时候，你做一种新的冥想。

Meditation has helped me to find empathy for a wider range of people.

冥想让我对更多人有了同理心。

Yoga involves breathing exercises, stretching, and meditation.

【meditation】瑜伽包括训练、伸展和冥想。

Yoga and meditation. If strenuous exercise doesn't suit your mojo then we have an alternative.

瑜伽和冥想。如果剧烈运动不适合你，那么还有另一种选择。

Breathing exercises and meditation can be the best stress busters.

练习和冥想是最好的减压方法。

For a time, adopt an entirely kindly perspective on your setbacks.

在冥想的片刻，用完全友善、宽容的态度来面对自己的缺失。

And then contemplate with your own eyes the great Buddha.

然后通过自己的眼睛在伟大的佛祖面前沉冥想。

If he gets people doing 10 minutes daily meditation, I think that's fantastic.

如果他能帮助人们每天做10分钟的冥想，我认为这样就太棒了。

Well, when you meditate, they sometimes say empty your mind, but that really never happens.

当你冥想的时候，有时他们会说成是清空你的大脑，但这真的从来都没有发生过。