Say your goal is to lose weight by dieting and cutting off sweets.

比如说你的目标是节食减肥，不吃甜食。

So to slim down means to lose weight.

所以" slim down" 意思是减肥。

Have you heard about the new garlic diet?

你说过新的大蒜减肥法吗？

Should I try the latest diet craze?

要不要试试最新的减肥食谱？

I'm overwhelmed with a wide range of different slimming products each year.

我每年都会被么多不同的减肥产品所淹没。

Does that mean that thinking harder is a simple route to losing weight?

是否意味着过度思考是减肥的简单途径呢？

I wanted to be so strong as opposed to just like drop weight.

我想变得非常强壮，而不是为了减肥。

The plan promotes weight loss, smoking cessation and efforts to reduce blood pressure.

该计划提倡减肥、戒烟以及降低血压。

Come inside Yong Hui's slimming restaurant. Only slimming foods served here. Make yourself thin again!

请到永慧减肥餐馆来吧。此地只供应减肥食品，让你恢复苗条！”

It's a help with the high cholesterol and reducing weight.

胆固醇和减肥来说都是好事。

Some people think the tea helps with weight loss.

有些人认为紫茶有助于减肥。

We need help losing weight. We should lose weight.

我们需要减肥方面的帮助。我们应该减肥。

Because a study shows that using Twitter can help people lose weight.

因为一项研究显示使用推特能帮助人们减肥。

Now, this is Bikram yoga – it'll keep you fit and help you lose weight.

是热瑜伽——既可以健身又可以减肥。

Sometimes, if I'm trying to diet...but I can only do it for a few days.

有时候，如果我要减肥的话，但是我只能撑个几天而已。

It's proven to help you shed pounds fast.

它已经被证实可以帮助你快速减肥。

And if losing weight is your goal, keto works.

如果你的目标是减肥，么酮基饮食是有效的。

Well, I don't think they particularly focus on low calorie diets or weight loss.

呃，我不觉得他们局限于低卡路里食物或者是减肥。

Do you want to lose weight? Do you want to triple your income?

你想减肥吗？你想要你收入翻三倍吗？

You say you want to lose weight get in shape.

你说想减肥，想有个好身材。