Keep your focus and avoid the distractions.

保持专注，避免。

Why are we so distracted these days?

为什么我们越来越容呢？

Short trips with long dances, no distractions.

享受美好时光的小旅行，没有让人的事物。

I don't want to be distracted from the language.

我不想在语言上。

And those thoughts are probably pretty distracting.

可这些想法会让人的。

To avoid procrastination, shut down all distractions and tell your friends not to disturb.

为了避免拖延，请关掉所有让的东西，告诉的友不要打扰。

You also don't want to be distracted.

不能被。

Not everyone reacts in the same way to distractions.

不是每个人对的反应都是一样的。

It'll be a nice distraction from your motion sickness.

正好可以让 免得晕车。

What distracts you when you try to focus?

当尝试集中注意力时，什么会让？

I took that while you distracted him.

在让他时我拍了这张照片。

Not necessarily, tablets have too many distractions.

不一定，平板电脑有太多让人的地方。

Otherwise, it will distract from the other important things you want to say.

否则，它会让于更重要的事情。

Never look back darling, it distracts from the now.

亲爱的，永远不要回顾过往，那只会使。

But how about small steps? Short trips with long dances, no distractions.

但踏出小小几步如何呢？享受美好时光的小旅行，没有让人的事物。

Because I really struggle when I'm reading scripts to delve into anything else.

因为我在读剧本的时候很难去读别的东西。

And you aren't easily distracted from your goals.

还有不会轻地对的目标。

He could create an unregulated, undistracted relationship between himself and the words.

他能在自己与文字之间建立一种不受约束、不的联系。

Our bodies further contribute to our distraction from the present.

而我们的身体也会使我们在当下。

And one of the biggest distractions is social media.

最容让人的东西之一就是社交媒体。