Step 5 Practice portion control and eat a balanced diet of protein, fats, and carbohydrates.

练习分量控制，食用蛋白质，脂肪和碳水化合物均衡的饮食。

The new advice recommends consumers choose a variety of fish to eat, and it comes with an easy-to-understand illustration of what an appropriate portion size should be.

新版指南建议人们多样化食用鱼类，并搭配简易图示说明适宜食用分量。

There just needs to be more consistency between labelling systems used by different supermarkets, in terms of portion sizes, etc.

是的。但是不同的超市使用的标签系统需要更加一致一点，比如说分量的大小等等。

Sweeter chocolates have less theobromine, so the lethal dose is higher; about 5 kilograms of milk chocolate for dogs and about a third of a kilogram for cats, but they'd be sick long before eating that much.

较甜的巧克力所含的可可碱较少，所以足以致死的份量相对会较高，吃下约 5 公斤的牛奶巧克力会导致狗狗死亡，猫则是要吃下约 300 多公克，不过他们吃下那么多分量之前就会先感到恶心了。

And there's a lot of weight to that.

这份坚守承载着沉甸甸的分量。

He's had a lot of experience playing roles that come with a lot of weight, you know, so I think he has a person, he has a guy, has a lot of weight to him.

他演戏的经验丰富，你知道，所以我认为他是一个很有分量的人。

The thing about this is you you can make them at home and when you make them, it comes, it's this big and you just finish everything.

而且家里也可以做，一做分量就特别大，一不小心就吃完了。

Between 2012 and 2017, 2,529 products shrunk in the UK while staying the same price.

2012到2017，英国有2529种产品分量减少的同时价格却保持不变。

For one thing, they're big— big enough to feed a family.

一方面，它们分量足，足以喂饱一家人。

It is really your first step to forever What a giant step you've taken too.

这确实是你走向永远的第一步 这也是很大，很有分量的一步。

The communitarian doesn't deny that there is choice to be made. The question is which choice, on what grounds and should loyalty, as such, weigh.

社群论者不否认人要做出选择。问题是什么情况下，做什么决定，忠诚的分量有多重。

The Wisconsin soccer player is a great addition to our new series on " Stand Out Young Athletes from Across America" .

这位来自威斯康星州的足球运动员为我们的新节目“美国的轻运动员们站起来”增添了不少分量。

Although they are very light, bones are strong enough to support our weight.

虽然骨骼的分量很轻，但是骨骼的强大足以承载我们的体重。

This is bigger than if we didn't have the lightning blaring.

即便没有这场雷雨，今晚的意义也足够厚重，雷雨并未削减这份分量。

But your words should carry weight, especially in apology.

但你的话应该有分量，尤其是道歉的时候。

And it's amazing to be able to have a brother like Melo (Carmelo Anthony) to come in and really represents because he has a platform that a lot of times can outnumber, you know, the constituency of our league.

能有像安东尼这样的兄弟来到这里，真的很了不起，因为他的平台更大，很多时候，他的发声比我们联盟里其他人的发声的分量要大。

And in this type, they're going to have what's called components.

圆柱形外壳一般会具有所谓的分量。

The practice helped to bulk up a meal and was probably cheaper as it cut down on the need for dishes.

这种做法有助于增加饭菜的分量，而且可能更便宜，因为它减少了对碗碟的需求。

But aren't you shortening her life by giving her so much?

咱们给她那么大的分量岂不是要缩短她的寿命吗？

Representing a country, being in the World Cup.

身披国家队战袍征战世界杯，这份分量非同寻常。