This spot over here is actually our nap pods.

这里实际上是我舱。

We actually just woke him up from a nap.

我刚把它从中叫醒。

Hey, at least they get nap pods.

不过至少他还有舱啊。

That's what this headline is saying, but there are other types of nap, aren't there?

这就是该标题意思，但是还有其他类型，不是吗？

I use this word to describe when my sister wakes up from naps.

我用这个词来描述我妹妹从中醒来时候。

All right, now, if those babies refuse a nap after that, are they resisting arrest?

吧，如果这些孩子在那之后拒绝，算是在拒捕吗？

Aim for seven to eight hours of sleep per night in addition to naps.

除了之外，尽量保障每晚七到八小时眠。

Well, that depends on a few things— especially what stages of sleep the nap includes.

这取决于一些因素——特别是包括哪些阶段。

And I'm looking forward to having my first proper 'siesta' as well!

我也很期待享受我第一次正式‘’！

No more procrastinating, no more afternoon naps.

不拖延，不。

And then after nap time, we go to the city in the park.

过后，我去城里公园。

I think she's just woken up from a nap.

我想她刚从中醒来。

Arianna Huffington, the entrepreneurial mind behind HuffPost, is a big champion of naps.

阿里安娜•赫芬顿是《赫芬顿邮报》背后具有企业家精神引导者，也是一个极力推崇人。

In Italy, people take a " riposo, " similar to the Spanish siesta.

在意大利，人会进行“riposo”，这类似于西班牙。

Studies also show that regular napping can help you live longer.

研究还表明，定期可以让你活得更长久。

Past studies have shown that napping can help babies and young children learn better.

此前，有研究表明，婴幼儿有助于提高其学习能力。

Most of the subjects who said they napped said they napped for about an hour.

大多数人称，一般会休息一个小时左右。

Karl is taking a nap. Should I wake him?

卡尔在，要不我去把他叫醒？

Mom, I'm just gonna go take a nap.

妈妈 我要去了。

Her daily naps and Ove's walks became a ritual.

她和欧维散步成了每日例行习惯。