Women today need to look ahead, think ahead - not wait until they're under pressure.

现在，女人瞻远瞩，不要等到压力来才想。

This is particularly good at reducing stress and anxiety levels.

这特别有助于减轻压力和焦虑水平。

He said that humanitarian catastrophe required more pressure on President Assad's administration to deliver on his promise to allow urgent aid.

他说这场人道主义灾难要求给总统阿萨德政府施加更大压力来兑现他允许进行紧急援助的承诺。

Try to avoid burnout. Don't get stressed out.

尽量避免倦怠。不要压力山大。

Wouldn't that be great? Have some time to yourself, relax, unwind?

那不是很棒么？自己独享些时间，放松，缓解下压力。

" I prepared myself for the toughest possible match. But my teammates had great performances in the first two matches, so I had no pressure and was able to produce my best, " said Sun.

“我为最艰难的比赛做好准备。但我的队友在前两场比赛中都有出色的表现，所以我没有压力，能够发挥出最好的水平，”孙颖莎说。

The IASB says it does not want to act without overall planning, but the pressure to fold when it completes it reconstruction of rules later this year is strong.

IASB 表示没有完整计划不想就冒然行动。但其在今年下半年完成规则修订时，承受的压力十分巨大。

And that does put a strain on immigration enforcement.

这给移民执法造成压力。

The press caught on and in 1906, the first food regulations were passed.

在舆论压力下，1906年第所食品管理机构诞生。

Relaxing music and more rest are both remedies for stress.

听舒缓音乐，多休息能够帮助我们释放压力。

Privately, shop owners say they came under government pressure.

店主们私下表示他们受到来自政府的压力。

And stress can be both negative and positive. Let's take a look at positive stress.

压力可以是负面的，也可以是正面的。让我们来看看正面压力。

Some students may feel that preparing for the postgraduate entrance exam is too much pressure for them to handle during their final year of undergraduate studies.

有些学生可能会觉得在临近毕业的最后年准备研究生入学考试对自己来说压力过大。

Child psychiatrists said even a threat of leaving a child behind is child abuse because of the stress it creates.

儿童心理专家表示，即使是口头威胁子女要将其遗弃也是种虐待儿童行为，因为这会对孩子造成心理压力。

Taking a gap year to figure things out initially can help prevent stress and save money later on.

而选择休学年，在开始就把事情理顺，有助于预防压力，之后还能节省花费。

Paying the mortgage strains household finances and crimps consumer spending.

还贷压力抑制家庭经济，束缚消费者的购买力。

Have daily rituals that reverse the stress of everyday living.

每天举行仪式，缓解日常生活的压力。

And even those that do are stressed out and sometimes aren't logging on.

即便有网的学生，他们也会感到压力很大，甚至有时无法登录。

The pressure of deep water currents is taking a toll.

深水水流的压力正在造成严重损失。

Though there's pressure to meet deadlines, life here is never boring.

尽管在期末前有压力，但这里的生活从不无聊。