Children are linguistic sponges, but this doesn't mean that cursory exposure is enough.

儿童语言可塑较强，但这并不意味着粗略地接触就足够。

So now let's go over some specific ideas for manipulating those three most malleable factors.

那么现在就让我们来看看如何控制这三个最具可塑因素。

With three Oscar nominations under her belt, Saoirse Ronan has phenomenal range as an actress.

西尔·曾三度获得奥斯卡奖提名，作为演员她具有极强可塑。

These adaptations demonstrate both Holme's popularity and his malleability.

这些版本表明了福尔摩斯流行以及其可塑。

These adaptations demonstrate both Holmes's popularity and his malleability.

这些改写版本显现出 福尔摩斯人气和可塑。

Turns out science suggests our sleep schedule is way more malleable than we might think.

事实证明，科学表明我们睡眠时间表比我们要更具可塑。

Brain plasticity means the structure of your brain can change in response to your environment.

大脑可塑意味着大脑结构会随着环境变化而改变。

Malleability has a few big downsides. It limits what America can offer.

这种可塑也有几个很大缺点。它限制了美国能提供东西。

And it does this through a process known as neuroplasticity.

这个过程被称为神经可塑。

Their brain actually became bigger. It changed their neuroplasiticity. And that's wonderful news.

他们大脑变得更大。那改变了他们神经可塑，那是个好消息。

And they came up with the concept of neuroplasticity.

并得出神经可塑概念。

And he's really taking advantage of that flexibility.

他在利用这种可塑。

It’s a simple fact that community colleges are the most flexible educational institutions we have.

事实很简单，社区大学是最具可塑教育机构。

In that book, Carr explains how our brains are quite plastic.

在那本书中，卡尔解释了我们大脑如何具有相当大可塑。

This is called the radical plasticity theory, and it was originally proposed in 2011.

这被称为自由基可塑理论，最初提出于2011年。

That claiming your 20s is one of the simplest, yet most transformative, things you can do.

二十岁左右这个年龄是最单纯，也最具可塑阶段。

So, this was proof of neuroplasticity-our brain's ability to change in response to conscious effort.

所以这就是神经可塑证明——我们大脑能够通过有意识努力发生改变。

The second concept is neural plasticity.

第二个概念是神经可塑。

And neuroplasticity is the brain's normal process to learn and to the outside world.

神经可塑是大脑学习和接触外界正常过程。

Neuroplasticity are nuerones are plastic - they change.

神经可塑是指神经元有可塑，它们会改变。