STEP 2 Eat food containing soluble fiber such as whole grain bread and pasta, beans, and soy products. Soluble fiber helps move cholesterol through the intestines.

食用含有溶性纤的食物，例如全谷面包和意大利面，蚕豆和大豆制品。溶性纤帮助胆固醇通过小肠。

Gaps that size are too small for either roots or hyphae to penetrate, but they do permit the passage of water and dissolved chemicals.

蚕豆根或者菌丝都无法穿过，而只有水和溶性化学物质能够透过。

Boiling vegetables runs the risk of losing water-soluble nutrients including vitamin C, B1 and folate.

煮蔬菜有失去生素C、生素B1和叶酸等水溶性营养素的风险。

Sugar dissolves so well that one pound of water can dissolve three pounds of sugar.

糖的溶性非常好，一磅水能溶解三磅糖呢！

All a thousand grams we're involved in the brewing process and those solubles are distributed amongst the whole thing, that makes that brew weaker, even though it's the same extraction.

我们在酿造过程中加入了1000克这溶性物质分布在整个过程中，这使得酿造过程变得更弱，尽管提取的东西是一样的。

To compensate for the lack of fibre, the participants were given diet lemonade laced with soluble fibre to go with their meals during the two weeks on the ultra-processed diet.

为了弥补纤的缺失，在两周的超加工饮食中，研究人员为参与者提供了带有溶性纤的无糖柠檬水去搭配他们的餐食。

Bulk-forming laxatives add soluble fiber to your intestines, which makes your stool full of soft, squishy fiber-gel.

容积性泻药通过在你的肠道中增添溶性纤，来使你的粪柔软黏腻的纤凝胶。

Coagulase-positive bacteria, like Staph aureus, convert the soluble fibrinogen into sticky fibrin, which then visibly clumps up.

凝固酶阳性细菌（如金黄色葡萄球菌）能将溶性纤蛋白原转化为粘性纤蛋白，从而出现肉眼见的团聚现象。

Which meant that almost your entire pour was chock-full of solubles.

这意味着几乎所有的饮料都装了溶性物质。

The substance concerned, TDI-11861, belongs to a class of molecules called soluble adenylyl cyclase (sAC) inhibitors.

这种名为TDI-11861的物质属于溶性腺苷酸环化酶(sAC)抑制剂。

There are two kinds of it: soluble fiber, which can dissolve in water and form gels, and insoluble fiber, which doesn't.

在水中溶解并形成凝胶的溶性纤和不溶于其中的不溶性纤。

So at the start when the espresso brews, that first liquid coming through the puck that is chock-full of soluble material.

在刚开始煮咖啡的时候，第一种液体从了溶性物质的冰球中流出。

Tell-tale ingredients include " invert sugar, maltodextrin, dextrose, lactose, soluble or insoluble fibre, hydrogenated or interesterified oil" .

暴露的成分包括“转化糖、麦芽糊精、葡萄糖、乳糖、溶性纤或不溶性纤、氢化油或酯化油”。

Abeta tends to misfold and become sticky, eventually clumping together to form soluble oligomers.

Abeta 倾向于错误折叠并变得粘稠，最终聚集成溶性寡聚体。

So the soluble products of senescent cells.

因此，衰老细胞的溶性产物。

Instead, it gets its color from the soluble urobilinogen.

相反，它的颜色来自溶性尿胆原。

You're still stimulating soluble guanylate cyclase, which increases cyclic GNP.

你仍然在刺激溶性鸟苷酸环化酶，这会增加环磷酸鸟苷的含量。

So now our dear millennials are eating a diet that's devoid of soluble fiber, of the things that buddies need to eat to make butyrate.

所现在我们亲爱的千禧一代吃的饮食中缺乏溶性纤，这是肠道菌群需要用来制造丁酸盐的食物。

As soon as you start to feel it come on, Pepsi Max or Pepsi, Full Fat Coke, whatever it is, and two soluble aspirin.

一旦你开始感到偏头痛来袭，就立刻喝下百事乐无糖版或普通百事乐、全脂乐， 随哪种，再加上两片溶性阿司匹林。

A lot of us are beginning to understand that the probiotics need food to eat, which are prebiotics, which are mostly soluble fiber.

我们许多人开始明白， 益生菌需要食物来持生存，这食物就是益生元， 它们主要是溶性纤。