Ironically enough, it reduces the feeling of satiety and leads to overeating.

讽刺的是，这种快速吃饭的习惯减少了饱腹感，导致吃得多。

I do not love little girls who eat too much.

不喜欢吃得多的小女孩。

In the United States, we're overfed and undernourished.

在美， 吃得多却营养不良。

LAYNE NORTON: So I believe they had people overeat.

莱恩·诺顿：所以相信他让人吃得多。

You might have had a phenotype where if you overeat, you tend to just become spontaneously more active.

你可能有一种表现型， 如果你吃得多，你就会自发地变得跃。

We now know how the set-point works to keep your weight at a desired predetermined level, even if you are over-eating or under-eating.

现在知道，设定点是如何将你的体重维持在一个预期的预设水平上的，即使你吃得多或少也是如此。

It's a very stark contrast between the people who are having a lot of these health issues arise in these malnourished countries like Malawi.

这与马拉维等营养不良家中大量出现这些健康问题的人形成了鲜明对比。 在美，吃得多却营养不良， 你会看到肥胖、糖尿病和各种病症。 人虽然摄入了足够的食物， 但多的是那些对身体无益的食品替代品。

Because if you're stuffing yourself, and you're getting - you're feeling bloated and over - and you overeat, you're actually feeling worse, and your utility is actually going down.

因为如果你吃得饱饱的，你会感觉臃肿、吃得多，而且吃得多，你实际上会感觉糟，你的效用实际上会下降。

If we over-eat or under-eat, and our weight goes too high or too low compared to our set-point, then our basal metabolic rates are switched upwards or downwards to restore us to our set-point weight.

如果吃得多或少，体重与设定点相比高或低，那么的基础代谢率会上升或下降，以使的体重恢复到设定点。