Inspiration, expiration, right? Inhale, exhale, inhale, exhale.

“吸气和呼气，对吧？吸气，呼气，吸气，呼气。”

Which is more difficult, breathing in or breathing out?

是吸气困难还是呼气困难？

What's harder, breathing in or breathing out?

是吸气困难不是呼气困难？

Breathe in, one, then out. Breathe in, two, then out, and so on.

吸气，一，然后呼气。吸气，二，呼气，依此类推。

You have to breath on it first.

你须在上面吸气。

So breathe in and breathe out.

吸气和呼气。

First, slowly breathe in through your nose.

，慢慢地用鼻子吸气。

And one more, inhale in, and empty it out.

再来一次，吸气，吐出。

Were the babies laughing on the inhale, the exhale, or both?

婴儿是在吸气时发笑还是在呼气时发笑，或是在吸气和呼气时都会笑？

As we breathe in, the diaphragm tightens.

当我们吸气时，横膈膜会收紧。

So I inhale through my nose and exhale through my mouth.

我用鼻子吸气，用嘴呼气。

And one more time you got this, big inhale, lift your heart.

再一次深深的吸气，挺胸。

You want to breathe in fully but let the air come out gently.

用力吸气，但呼气时需轻缓。

" Try to breathe slow and steady."

“稳住，慢慢吸气、呼气。”

Don't breathe in for the next few minutes.

接下来的几分钟不要吸气。

Inhale and draw both of your shoulders all the way up toward your ears.

吸气，并将肩部我尽量靠向耳朵。

So you can hear him often taking long breath in or out.

所以你可以听见他会经常地深吸气或吐气。

I breathed slowly in and out through my mouth.

我开始用嘴呼吸，艰难地吸气，呼气。

All the way behind the back leg, Christopher, inhale.

一直到后腿后面，克里斯托弗，吸气。

This time really press your feet into the earth, squeeze, squeeze, squeeze, breathe in.

脚趾抠地，用力耸肩，吸气。