Learn to say the right at the right time.
学

当
时

当
话。
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) However, when it's appropriate, you can opt for the word facilitated, facilitate, not only communicates your involvement in something, but it also communicates that your assistance allowed something to progress forward.
不过,
适当
时候,你可以选择 " facilitated " 一词。" facilitate " 不仅表达了你对某件事情
参与,还表达了你
协助使某件事情取得了进展。