During the follicular phase of the menstrual cycle, the endometrium thickens in case fertilization occurs, during the luteal phase, spiral arteries emerge to bring more nutrients to support the thick endometrium.

在月经周期中的卵泡期，子宫内膜会变，有助于受精；黄体期，螺旋动脉产生可以为增的子宫内膜提供更多养分。

At the cellular level, leukoplakia typically shows a thickened keratin layer.

从细胞学层面看，口腔黏膜白斑的典型表现是增的角质层。

A group of scientists once presumed that five genetic variants caused a dangerous thickening of the heart, even going so far as to tell people with those variants that their DNA put them at risk for cardiac troubles.

一组科学家曾假设五种基因变异造成危险的脏增，甚至告诉那些有变异的人其DNA可能会导致他们有脏问题风险。

The stiff, thickened serous pericardium makes it hard for the ventricles to expand - it's like the heart is wrapped by a boa constrictor.

增硬化的浆膜制室扩张；脏如同被蟒蛇缠绕一般。

Just like how the soup is not too cold or too hot… the hypertrophy range is juuuuust right, at least for Brodilocks.

就像汤不太冷也不太热一样......肌肉增的范围是正确的，至少对布罗迪洛克来说是这样。

Wherever we seem to look though, the data makes it abundantly clear that there is no clear physiological hypertrophy advantage to any specific rep range.

然而，无论我们分析哪里的研究，数据都非常清楚地表明，任何特定的数据范围都没有明显的生理增优势。

First, when the thickened layers of the pericardium rub up against each other - it creates a friction rub which can be heard on auscultation.

当增的两层膜互相摩擦，可在听诊时闻及摩擦音。

This is where the hypertrophy range makes its triumphant return.

这就是增范围优胜的地方。

On an echocardiogram, a pericardial effusion makes the heart look like it's dancing within the pericardium, whereas chronic pericarditis shows the stiff serous pericardium restricting the heart's movement.

超声动图下，积液致使脏如同在腔内“舞蹈”；而慢性炎表现为增的制脏活动。

This is commonly referred to as the exalted " hypertrophy range" .

这通常被称为崇高的“增范围”。

Some explain it through physiological conditions, where 6 to 15 reps elicit the greatest stimulation of sarcoplasmic and myofibrillar hypertrophy, the two different types of muscle growth.

有些人通过生理条件来解释，其中 6 到 15 次重复次数引起肌浆和肌原纤维增的最大刺激，这是两种不同类型的肌肉生长。

Throughout the research, an increase in muscle hypertrophy over time was observed with an increase in something called total work volume.

在整个研究过程中，随着时间的推移，肌肉增的现象有被观察到，总量也在增加。

Thus, the hypertrophy rep range simply does not matter... or does it?

因此，增肌肉的次数范围根本不重要......吗？

I'm gonna apply volume side on this side as well.

我这边也要涂上增效果的产品。

When you learn something, you have to thicken up your myelin and your neurons.

当你学习东西时，你需要增你的髓鞘和神经元。

Growth rings are thickening of the bone that indicates periods of time when the dinosaurs weren't rapidly growing. These growth rings are evidence that dinosaurs stopped growing or grew more slowly during cooler periods.

年轮是骨骼的增，表明恐龙没有快速生长的时期。这些年轮是恐龙在寒冷时期停止生长或生长更慢的证据。

I went to the public library and spent half a day looking up everything to do with starting a small business, tax requirements, grants, paperwork, and printed out a file that grew day by day.

我去了公共图书馆，花了半天时间查阅关于创办小企业的一切资料，括税务要求、补助金、文书工作等，并打印出一份日益增的文件。

But, it turned out that this tiny mammal had a specialized, thickened ear bone that, until this discovery, has only been found in whales.

但事实证明，这种小型哺乳动物有一个特化且增的耳骨，这种结构在此之前只在鲸目动物中发现过。

We're going to do a little bit of short-term thickening for the next 24 hours or so until we shake the flu.

我们将在接下来的24小时左右进行一些短期的增，直到我们摆脱流感。

Often patients who have very thickened type of lichen sclerosis, they're the ones that we think probably do have a greater risk.

通常， 患有重度增的硬化性苔藓的患者，我们认为他们可能面临更高的风险。