Work. How often do you do tai chi?

工作 你多久打一次太极？

Do some yoga or tai chi.

瑜伽或打太极。

Can't you see? I'm practicing tai chi!

你没见我在打太极拳么？

Yes, I've just joined a Tai Chi club.

对，我加入了太极拳俱乐部。

Many people who practice it say it relieves stress and makes you live longer.

许多太极拳爱好者表示，太极拳可缓解压力，延年益寿。

'cause these old guys like to do Tai Chi in shorty robes.

这些老伙们喜欢穿着短款睡袍耍太极。

Its aim is to promote practices of Tai Chi and Qigong.

该节日的设立目的是要弘扬太极拳和气功。

That number grows every year as Tai Chi becomes better known.

随着太极拳的不断推广，这一数字还在增加。

Celebrations include Tai Chi exhibitions and free classes in most participating cities around the world.

庆祝活动包括太极拳展、在太极拳人口广泛展免费。

Well, there are different types of Tai Chi.

嗯，太极拳有不同的种类。

Doctors say it has benefits for those who have heart and blood pressure problems.

据医生所说，太极拳有助于心脏病和高血压病患者。

What made you join the Tai Chi club?

你为什么加入太极拳俱乐部？

Oh, my goodness. I'm sorry. But I don't think tai chi is to be practiced like that.

天啊！不好意思，没看出来，可是太极拳不是这么打的。

Yeah, I do recommend Tai Chi for other athletes.

会。我建议其他运动员也练太极拳。

How do you feel? Like after you do Tai Chi, do you feel tired? Do you feel energetic?

你感觉怎么样？在练太极拳以后，你会感觉很累吗？还是会感觉充满活力？

You ain't never seen no tai chi?

你没见过太极拳？

After I've done Tai Chi I feel quite energetic actually.

实际上，我练完太极拳以后感觉充满活力。

Now, you actually are a tennis coach, so you teach sports. Would you recommend Tai Chi for other athletes?

你是网球教练，你教授运动。你会把太极拳推荐给其他运动员吗？

And they kind of spread out in a fan, with Taiji at its center.

它们呈扇形展，太极位于中心。

I'm kinda doing a hip- hop version of tai chi.

- 我有点像嘻哈版的太极拳。