22. Keep roots like ginger or turmeric in the freezer.

22. 把生姜和姜等根茎放冰箱储存。

Add some turmeric and organic coconut oil – natural antibacterials to your diet – and your cold hasn't got a chance.

在你饮食中加入姜和有机椰子油——天然抗菌剂——你就没有机会感冒了。

Well, one was turmeric, the color is great.

嗯，其中一个是姜，很棒。

Avocado, blueberries, broccoli, turmeric, dark chocolate, and walnuts.

鳄梨、蓝莓、西兰花、姜、黑巧克力和核桃。

" I'd say I'll get a bite or two, wouldn't you, ginger? "

“我要说我可能咬一下或两下，不是吗，姜头？”

And it's thought that saffron could help alleviate symptoms of depression.

姜根粉可以缓解焦虑。而藏红花粉则被认为有助于减轻抑郁症状。

British palates were not used to Indian spices, and the early recipes are more like gently flavoured meaty stews, laden with turmeric, ginger and galangale, with cayenne for a hit.

英国人不习惯印度香料口味，早期食谱更像是味道温和炖肉，加入了姜、生姜和高良姜，还加入了辣椒。

Harjinder's magic box includes flaked chillies, cumin, coriander and lovage seeds.Garam masala, turmeric and paprika.

里面有碎辣椒，小茴香，芫荽，独活草籽，伽马兰香料，姜，辣椒粉。

I got lemongrass, galangal, kaffir lime leaves, oud, and tumeric, to mention a few.

我买了柠檬草，良姜，青柠檬叶，沉香，还有姜，且举例这几种（随便说一些）。

Nutrition academic Hazel Flight highlights that flavourings such as garlic, ginger or turmeric can have antioxidant and anti-inflammatory properties, while also leading people to use less salt.

营养学者海泽尔·弗莱特强调，像大蒜、生姜或姜这样调味品具有抗氧化和抗炎特性，同时也能促使人们减少盐使用。

I think that's turmeric and then over here, there's like a ginger material over here and this all comes out of a juice factory.

我想这是姜，这里有一种生姜原料这些都是从果汁工厂生产出来。

Greyback crooned as he forced them along the corridor. " I'd say I'll get a bite or two, wouldn't you, ginger? "

当他押着囚犯们穿过走廊时候，格雷伯克低声哼着歌儿。" 我要说我可能咬一下或两下，不是吗，姜头？"

This is like - maybe I'm wrong but I think I've called it turmeric for all that I can remember.

可能我错了，但是我记得应该是姜。

“When you eat it, you are not applying it directly to the cancer cells as we were in the laboratory.”

而且，在你吃咖喱时，你也并没有像我们在实验室做实验时那样让姜素直接作用于癌细胞。

Monks and disciples from the Hare Krishna temple would come and prepare vegetarian feasts redolent of cumin, coriander, and turmeric.

哈雷·克里希纳寺僧人和信徒们也会来农场，帮着准备素食盛宴，莳萝、香菜和姜香味四处飘散。

So what I've done is I've taken some sesame oil, some Sanbao and some turmeric and some salt.

我取了一些香油，一些三宝拌饭酱，一些姜和一些盐。

Turmeric is the most popular and the most well-known first anti-inflammatory benefits.

姜是最受欢迎，也是最著名抗炎物质。

So something like turmeric or quinoa, a lot of the berries, goji berries are a new one.

像什么姜、藜麦、各种浆果。枸杞就是一种新品种。

However Dr Sharon McKenna, lead researcher on the study says turmeric is broken down in the blood once ingested.

然而，莎伦·麦肯纳博士，该研究首席研究员，说道姜在被摄入人体之后就会分解。

So my flour is a mix of cornflour and self-raising flour, with a tiny little bit of turmeric.

我面粉是由玉米粉和自发面粉混合而成，再加上一点点姜粉。