The Pomodoro Technique is a simple little hack you can use to stop procrastinating, and all it requires is a timer and a little piece of paper.

番茄工作法是一个简单的小技巧，你可以用它来停止拖延，只需要一个和一张小纸就够了。

A timer turns your lights on and off.

可以为你开关电灯。

Do you know how to set up the timer?

嗯，可是你知道怎么设吗？

Well OK then. Was that the oven timer?

好啊。那是烤箱吗？

Hey, Siri, set a timer for 20 minutes.

嘿， Siri，设置 20 分钟的。

I heard an oven timer go off. Let's take a look.

我听到烤箱关了 让我看看。

Tip number five is to use timers to guide your work but leave some buffer room at the end of those timers in your schedule.

第五条建议是使用来引导你工作，但是，在你的计划表里的每个间段后留下一段缓冲区。

Other major tech firms have reportedly installed timers on toilets to limit bathroom breaks or smart cushions to monitor if employees are in their seats.

据报道，其他主要科技公司已经在厕所安装了来限制卫生间休息间，或者智能坐垫来监控员工是否在座位。

In twelfth grade, he built an electronic metronome—one of those tick-tick-tick devices that keep time in music class—and realized it sounded like a bomb.

高中四年级的候，他做了一个电子节拍——音乐教室里用来打拍子的、会发出“滴答”声的装置。然后他意识到“滴答”声听去很像是炸弹的声音。

Now, I talk a lot on the channel about the Pomodoro technique, setting a timer for 25 minutes and working on that single task you selected and nothing else until the timer goes off.

现在我会在这个频道里讲一些关于番茄工作法，设一个 25 分钟的，选择做一个任务，不做其他事，直到结束。

He can take pictures from far away using a timer or remote.

他可以使用或遥控从远方自拍。

And it's got a timer that goes up to 5 minutes.

然后把它的，设置成五分钟。

Obviously there are ways to avoid over cooking food, meat in particular, we would say always set a timer.

显然，有很多方法可以避免过度烹饪食物，尤其是肉类，我可以说，总是要设置一个。

Then cook, using the step-by-step recipe guides, automatic timers and smartly-placed washing-up prompts to ensure fail-safe results and a clean kitchen before you even take a mouthful.

然后，利用分步介绍的食谱指南、自动和巧妙设置的洗涤提示进行烹饪，以确保结果万无一失，并在你吃下第一口东西之前就还你一个干净的厨房。

I am also going to set the timer.

我还要设置。

When the timer dings turn off the oven.

当响起，关闭烤箱。

Oh no, oh, it's got a timer!

哦不， 哦， 它有个！

A " kitchen timer" is a timer that you might use in your kitchen.

“厨房”是您可能在厨房中使用的。

Hey Siri, set timer for 15 minutes.

- 嘿 Siri，将设置为 15 分钟。

If you want to continue just set the timer again.

如果您想继续， 只需再次设置。