The Pomodoro Technique is a simple little hack you can use to stop procrastinating, and all it requires is a timer and a little piece of paper.

番茄工作法一个简单的小技巧，你以用它来停止拖延，只需一个定时器和一张小纸就够了。

A timer turns your lights on and off.

定时器以为你定时开关电灯。

Do you know how to set up the timer?

，你知道怎么设定时器吗？

Well OK then. Was that the oven timer?

好啊。那烤箱定时器吗？

Hey, Siri, set a timer for 20 minutes.

嘿， Siri，设置 20 分钟的定时器。

I heard an oven timer go off. Let's take a look.

我听到烤箱定时器关了 让我看看。

Tip number five is to use timers to guide your work but leave some buffer room at the end of those timers in your schedule.

第五条建议使用定时器来引导你工作，但，在你的计划表里的每个时间段后留下一段缓冲区。

Other major tech firms have reportedly installed timers on toilets to limit bathroom breaks or smart cushions to monitor if employees are in their seats.

据报道，其他技公司已经在厕所上安装了定时器来限制卫生间休息时间，或者智能坐垫来监控员工否在座位上。

In twelfth grade, he built an electronic metronome—one of those tick-tick-tick devices that keep time in music class—and realized it sounded like a bomb.

高中四年级的时候，他做了一个电子节拍器——音乐教室里用来打拍子的、会发出“滴答”声的装置。然后他意识到“滴答”声听上去很像炸弹定时器的声音。

Now, I talk a lot on the channel about the Pomodoro technique, setting a timer for 25 minutes and working on that single task you selected and nothing else until the timer goes off.

现在我会在这个频道里讲一些关于番茄工作法，设一个 25 分钟的定时器，选择做一个任务，不做其他事，直到结束。

He can take pictures from far away using a timer or remote.

他以使用定时器或遥控器从远方自拍。

And it's got a timer that goes up to 5 minutes.

然后把它的定时器，设置成五分钟。

Obviously there are ways to avoid over cooking food, meat in particular, we would say always set a timer.

显然，有很多方法以避免过度烹饪食物，尤其肉类，我以说，总设置一个定时器。

Then cook, using the step-by-step recipe guides, automatic timers and smartly-placed washing-up prompts to ensure fail-safe results and a clean kitchen before you even take a mouthful.

然后，利用分步介绍的食谱指南、自动定时器和巧妙设置的洗涤提示进行烹饪，以确保结果万无一失，并在你吃下第一口东西之前就还你一个干净的厨房。

I am also going to set the timer.

我还设置定时器。

When the timer dings turn off the oven.

当定时器响起时，关闭烤箱。

Oh no, oh, it's got a timer!

哦不， 哦， 它有个定时器！

A " kitchen timer" is a timer that you might use in your kitchen.

“厨房定时器”您能在厨房中使用的定时器。

Hey Siri, set timer for 15 minutes.

- 嘿 Siri，将定时器设置为 15 分钟。

If you want to continue just set the timer again.

如果您想继续， 只需再次设置定时器。