I am not talking about some kind of hypothetical, unrealistic, extraordinary abilities.

我这可不是在畅想一些不际的超能力。

The impulse to help floats logically free of any actual ability to do so.

想要帮助的冲动会自动浮现，即使际上并有能力提供帮助。

A) Take on tasks well beyond their actual capabilities.

承担远远超出他们际能力的任务。

Sometimes, the ability to hyperfocus is actually helpful.

有时候，过度专注的能力际上是有帮助的。

Their validity will be questioned only when their employers discover that these graduates are semiliterate.

今年，将有成千上万的 18 岁学生毕业并被授于义的文凭。这些文凭对每个人都是一样的 ， 有一差别， 而不管学生的成绩如何 。但当雇主发现他们有际能力时，文凭的有效性就会被质疑。

Once your study environment is established, the next area you should look to improve is your actual ability to focus.

一旦你建立起了学习环境，那么你应该关注的下一个领域就是你的际专注能力。

Now, we actually have the ability to change the world on this one.

现在， 我们际上有能力在这一上改变世界。

If you have the authority, you have the power to actually do something about it.

如果你有权力， 你就有能力际做些什么。

I believe that technology and innovation have the power to solve real problems, especially hunger.

我相信技术和创新有能力解决际问题，尤其是饥饿问题。

People often confuse the ability to know something with actually knowing something.

人们经常将了解某事的能力与际了解某事相混淆。

And it's a little bit ableist actually, now that I think about it.

现在我想起来，这际上有能力主义。

Her written work is excellent but her practical work is only fair.

【fair】她的笔头功夫极佳，但际动手能力却只是一般。

These experiences let me know the future work situation and improve my practical abilities.

这些经历让我了解了未来的工作环境，并提升了我的际操作能力。

The difference is in the past, they've never had the capacity to actually carry it out.

不同的是，在过去，他们从来有能力去际执行。

So, George's ability to fly is actually a subconscious navigating a vast map of dream worlds.

因此，乔治的飞行能力际上是潜识在一张广阔的梦境世界地图上导航。

So first, I'd say that they probably don't have a good assessment of their actual ability.

首先，我想说他们可能有很好地评估自己的际能力。

And Mike said there's an argument that the jury is actually better equipped to do this.

迈克表示，有一种观认为陪审团际上更有能力做到这一。

I had seen enough to assure me that he was thoroughly acquainted with the business, and I felt composed once more.

我转了一圈，目睹了他的际操作能力，心中顿时如释重负，感到踏多了。

It is likely that you both over and  underestimate your actual abilities in numerous areas of life.

您很可能在生活的很多方面既高估又低估了自己的际能力。

Praising ability actually made the students perform worse, while praising effort emphasised that change was possible.

赞扬能力际上会让学生表现更差，而赞扬努力则强调改变是可能的。