After dinner it was his invariable habit to take a nap for a while.

晚餐后小睡片刻他不变的习惯。

Oh sorry Rob, you caught me napping.

哦，对不起罗，到小睡了。

The perfect place to relax and have a nap.

放松和小睡的绝佳地点。

Afternoons are for naps and letters.

午小睡一会，处理信件。

One other option could be to take a nap.

另一个选择就小睡一会儿。

" Power nap" means I took a fast nap.

power nap 的意思小睡了一。

After lunch the little kids take a nap.

午饭后孩子们小睡一会儿。

OK, but will a nap make you feel better?

那么小睡会让感觉好点吗？

You look exhausted. Why don't you take a nap?

看来累极了。何不小睡一？

Is it I am very tired or I took a fast nap?

累还小睡了一会？

One reason was that she had been caught catching forty winks at the office.

一个原因她被抓住在办公室小睡(forty winks)。

My Sleep Number bed is stuck on the nap setting.

的智能床垫要停在小睡模式了。

I'd take naps, too— I'd need the extra rest!

也要小睡—需要额外的休息！

A short snooze may also make you feel more relaxed.

短暂的小睡也会让感觉更放松。

Taking long naps can have a similarly negative impact on your sleep cycle.

小睡太久对睡眠周期会产生类似的不利影响。

Maybe he can go biking instead of taking a nap.

与其小睡，或许他该去骑自行车运动。

Take a 30 minute nap, which consists mainly of Stage 2 sleep.

小睡30分钟，这主要包括第二阶段睡眠。

The turtle was coming to life again after his nap.

乌龟在经过他的小睡后也开始渐渐的苏醒。

Others said they took short naps at their desks.

而其他人表示，会趴在工位上小睡一会。

Oh. You shouldn't take naps in the late afternoon.

哦，不该在傍晚的时候小睡。