B. approaches to getting more done in less time.

提效率的方法。

All right, let's say you're trying to be more productive.

假设想提效率。

I get stressed and my productivity drops.

我压力很大，效率会下降。

Your productivity is affected by time as well.

时间也会响的效率。

All of these will improve your work efficiency.

这些都能提的效率。

Do you feel like you're being very productive?

觉得自己效率吗？

A wounding comment can destroy a person’s productivity for a whole day.

一篇酸文足以毁掉整天的效率。

B) The ability to maximize work efficiency.

B）最大限度提效率的能力。

There are many things we could do to have high work efficiency.

我们可以用很多方法来提效率。

You know what? You're slowing down my productivity!

知道吗？在拉低我的效率！

Working in a spacious room contributes to one's working efficiency.

在宽敞的房间里有助于提效率。

But what really concerns me is your curtailed output.

但真正让我担忧的是的效率明显下降。

I've found there's a sweet spot during which I am most productive.

我发现了一个巧妙的平衡点，在这一点，我的效率最。

How do I know that you are my most productive worker?

我怎么知道是我效率最的员？

You need to improve your work efficiency if you want a promotion.

如果想得到晋升的话，需要提效率。

You need to improve your work efficiency if you want a promotion.

如果想得到晋升的话，需要提效率。

Our fear of failure can get in the way of our productivity.

我们对失败的恐惧会妨碍我们的效率。

When your lunch break is over, you may notice a spike in productivity.

午休结束后，的效率会大幅提。

Okay, the next productivity hack, combine activities whenever possible.

下一个提效率的方法是，尽量合并活动。

People lose productivity when they spend all day shivering or sweating.

人们整天发抖打颤或出汗都会导致效率降低。