And we saw earlier that nicotine and carbon monoxide make the heart work much harder.

我们之前看到尼古丁和一氧化碳使心脏工荷工。

Okay. The workload. The lying to Kara.

工荷 向卡拉撒谎。

Studies have shown that working too much is bad for your health, physical and mental.

研究显示，荷工会危害身心健康。

She's trying to overwork you, so you crack under pressure.

她想让你荷工，你就会因担子太重垮掉了。

You're killing 'em with that workload. Look at the board.

荷的工会要她们的命。看看这告示板。

A voluntary group of dedicated folk with day jobs elsewhere, the committee is already overworked.

该委员会是一个志愿组织，成员们平时还从事其他工，所以家都在荷工。

SDOE officials complain they are overloaded with new cases.

SDOE官员们则抱怨，在这一系列新的案例中，他们是在荷地工。

The factory was apparently in a very flourishing condition and over-loaded with work.

工厂显然处于非常繁荣的状态并且荷工。

Thirdly, learn to say no. Many people become overloaded with too much work because they overcommit.

第三，学会说不。许多人因为过度投入而变得荷工。

They don't understand that in a workplace today, employers have all the power, and their employees are badly paid and overworked.

他们不了解职场的现状，即雇主拥有一切权力，而雇员不仅收入低还荷工。

We are not at full capacity, definitely not, but we are ready for the future, so we can do more and more.

我们还没有荷工，绝对没有，但我们已经为未来做好了准备，所以我们可以做得越来越多。

Buckingham Palace officials said the Queen, who is 95, had mild cold-like symptoms and expected to continue light duties in the coming week.

白金汉宫官员称，现年95岁的女王出现了轻微的感冒症状，预计在接下来的一周会继续做一些轻荷的工。

To achieve at least one percent of the speed of light, you need to combine the capabilities of 16 such devices that work simultaneously at full power.

要达到至少百分之一的光速，你需要把 16 个这样的设备的能力结合起来，同时荷工。

So, when you take a bunch of folic acid, this leads to the DHFR enzyme being overloaded and a lot of unmetabolized folic acid is left floating around.

所以，当你服用量合成叶酸时，就会导致二氢叶酸还原酶在体内荷工，并且量未被代谢掉的合成叶酸会在体内滞留。

Well missy, the white smoke that you saw is steam from the radiator. You overheated your engine so now the pistons are busted and so is your transmission.

好吧，小姐，你所看到的白烟是散热器发出来的蒸汽。然后你（强迫引擎长时间荷工）导致引擎过热，所以现在发动机的活塞坏了，变速器也坏了。

Each participant performed eight tasks under the scrutiny of his team and while wearing an electrode-laden hat to record what is known as their Event-Related Brain Potentials (ERPs, a way of determining mental workload).

每一位参与者要在他的队伍的监督下完成八个任务，并且是戴了一个用于记录脑的事件相关电位(ERPs， 一种决定心理工荷的方式)的，布电极的帽子。

Yeah, that's right, the radiographer, a doctor, another couple of nurses - and every single one of them mentioned how overworked they were, what long shifts they were working and so on.

没错，放射线技师，还有一个医生和其他几个护士，他们每一个人都在 说他们已经荷工很久，轮班工时间非常唱。

This " I'm an island and no one may land here" attitude leads to being overworked, overloaded, and overtaxed in every single aspect of your life, since you won't allow anyone else to help.

这种“我是一座孤岛，没有人可以在这里登陆”的态度会让你在生活的各个方面荷工，担过重，因为你不允许别人来帮助你。

Here, the evidence isn't as clearcut, but there is some proof that sugar can overload the liver, leading to long-term problems, and lead to chronic inflammation, which can be a cause of heart disease.

在这里，证据并不十分明确，但有一些证据表明，糖可能会使肝脏荷工，导致长期问题，并导致慢性炎症，这可能是心脏病的原因。

When business balloons, as it did in 2021, those lean teams very quickly end up working at full capacity-at which point the only options are to poach people from elsewhere or to turn down business.

在业务膨胀时，就像2021年那样，这些精简的团队很快就会荷工，到那时，唯一的办法就是从其他地方挖人或者拒绝业务。