Amazingly, Taylor had just taken a CPR course the day before.

令人惊奇是，泰勒前一天刚参加了心肺课程。

Help you build endurance for your heart and lungs but it might be better than if you're doing the regular low interval training.

帮助提升你心肺耐力，这比你做常规低强度间歇锻炼效果好。

One, cardio is unsurprisingly your best bet in improving cardio fitness.

第一，毫无疑问，有氧运动是提升心肺健康最佳选择。

But today's attendants still know life-saving techniques like CPR that you've studied in health class.

但今时今日空乘人员仍然熟知你生理生课学到能够救人性命心肺技术。

When it comes to medical crises you see in popular culture, it's probably only rivaled by the pool-side CPR scene, or someone shaking an unconscious body, pounding on their chest and saying " Don't you die on me! "

说到你流行化中看到医疗危机，它可能只有泳池边心肺术场景能与之匹敌，或者有人摇晃着失去知觉身体，敲打着胸口说“不要死我面前！”

Anton was taking a break from checking that rooms throughout the Capitol were clear when he heard word over the radio that an officer - he didn't know who - was receiving CPR.

安东检查国会大厦房间是否安全后去休息时候，他从无线电中听到了一个他不知道是谁警官正接受心肺消息。

But with a brain-dead person, this window can be extended because the heart and lungs can still function, delaying the cellular breakdown that occurs with cardiopulmonary death.

但对于脑死亡人来说，这个时间窗口可以延长，因为心脏和肺仍然可以发挥作用，延缓因心肺死亡而发生细胞分解。

Well, studies have shown that the addition of booster training sessions, which are brief, frequent sessions focused on repetition of prior content to resuscitation courses, improves the retention of CPR skills.

嗯，研究表明，增加强化训练课程，即简短、频繁课程，重点是重课程先前内容，提高了心肺术技能保留率。

Shortly thereafter, a massive campaign was launched to educate clinicians and the public on CPR's basic techniques, and soon people were being revived in previously unthinkable, if still modest, numbers.

此后不久，一场大规模运动展开了，旨教育临床医生和公众掌握心肺术基本技术，很快，人们以以前无法想象数量——尽管仍然不多——被救活了。

Dr. Simon Thom, from the National Heart and Lung Institute at the Imperial College in London, knew it was hard for patients to manage all those medications.

伦敦帝国学院国家心肺研究所西蒙·托姆博士知道，要病人来管理好这些药物是不容易。

We've been doing C.P.R. For about 20 minutes. It took fire 20 minutes to get him out of the car. He's pretty much gone.

我们做了大约20分钟心肺。消防队员们用了20分钟才把他从车里拉出来，他没什么希望了。

Direct action by governments should help alleviate some of the risks for the elderly and those people with heart and lung disease.

政府应该采取行动直接帮助减轻老人和那些有心肺疾病人某些危险。

I don't know if I feel heartbreak right now or if my body just can't handle any amount of physical exertion.

真不知道我现感受到是心碎，还是一点点体力消耗带来心肺衰竭。

Every additional minute that someone in cardiac arrest goes without CPR, mortality goes up by up to 10 percent.

心脏骤停患者每晚做一分钟心肺，其死亡率便会上升10%。

And his chain-smoking, a lifelong habit, brought him heart and lung problems, and his second marriage was breaking up.

而且他烟瘾很大，这个陪伴他一生瘾头，导致他心肺功能受损。他第二次婚姻也破裂了。

So, I was reading how it's a good idea for new parents to take an infant CPR class.

我最近书上看到，初为父母人上一下婴儿心肺课还不错。

But when no one else came forward, Taylor ran to Paris and began doing CPR.

令人惊奇是，泰勒前一天刚参加了心肺课程。不过，她犹豫了。她认为她对心肺术了解得不够。

This smoke can really impact people with preexisting conditions, so - asthma, cardiopulmonary disease, lung disease.

这些烟雾会对患有哮喘、心肺疾病和肺病人产生影响。

Cardio improves cardio fitness the best and is not even close with some research showing cardio beating resistance training in improving cardio fitness by a factor of five.

有氧运动提升心肺健康方面是最有效，甚至远超其他方式。有研究表明，有氧运动提升心肺健康方面效果比抗阻训练高出五倍。

Hands-only CPR is designed for the untrained lay rescuer that may not know how to do formal CPR.

仅用手心肺术是针对未经训练非专业救援人员设计，他们可能不知道如何进行正式心肺术。