However, the general purpose of smiling is to show good feelings.

但是，微笑一般目是表达好绪。

Controlling your breathing when you're anxious is another good way to deal with your emotions.

当你焦虑时，，控制你呼吸是另一种处理绪好方法。

This place lets visitors express their emotions, good or bad.

这个地方让游客表达他绪，无论是好是坏。

I'll go home for a couple of months, she thought, and her heart would rise.

我可以回家舒舒服服住上两个月。她想着想着绪便好起来了。

What a strange and moody creature this is, she thought.

这人真是朵奇葩，好绪化。

S-She's been so moody recently, screaming one minute, crying the next.

她最近变得好绪化，前一分钟还在尖叫，下一分钟就了。

Let's go over our emotional responses one last time. Okay.

我再练习一下该有悲伤绪，好。

" Dance away, my little man, " said Peter, who was in high good humour.

" 尽管跳吧，我小子。" 彼得说，他绪非常好。

So they had to listen to social interactions and monitor how it made them feel on the inside, and then they were encouraged to accept all of these emotions, both the good ones and also the bad ones.

所以他必须倾听社交互动，并监控这些互动在内心引发感受，然励接受所有这些绪，无论是好还是坏。

He was in a very good mood until lunchtime, when he thought he'd stretch his legs and walk across the road to buy himself a bun from the bakery’s opposite.

他绪很好，到吃午饭时候，他想舒展一下筋骨，到马路对角面包房去买一只甜甜圈。

The lad was in good spirits that day, for the Fifth of November had again come round, and he was planning yet another scheme to divert her from her too absorbing thoughts.

这天小伙子绪很好，因为十一月五日又快到了，他正在筹划另一件事，想让她注意力从沉思苦想中转移开。

“Come on, Hermione, come and have some food, ” Harry said, looking over at Ron and wondering whether he was in a good enough mood to bury the hatchet.

“来吧，赫敏，来吃一点儿东西。”哈利说，往罗恩那里看，心想罗恩绪是不是好得足以和赫敏讲和。

It's a common belief that there are 'good' and 'bad' emotions, and that for successful emotion regulation, we must live a life free of the bad ones.

人普遍认为绪有“好” “坏” 之分，为了成功地进行绪调节，我必须过一种没有负面绪生活。

To make Dudley feel better about it all, Aunt Petunia had insisted that the whole family follow the diet too. She now passed a grapefruit quarter to Harry.

为了使达力绪好一点儿，佩妮姨妈坚持要全家人都遵循那个食谱。此刻，她把四分之一葡萄柚递给了哈利。

Now, we're gonna look at some examples, but as I read through the quotes, I want you to get in touch with the feelings that come up, okay?

现在，我要看一些例子，但当我读引语时，我希望你试着描述自己绪，好吗？

You know, one day they can be in the best mood ever, and then the next day, they're just a nightmare.

你知道，前一天他可能绪很好，而第二天，他可能就会成为你噩梦。

To make Dudley feel better about it all, Aunt Petunia had insisted that the whole family follow the diet too.

为了使达力绪好一点儿，佩妮姨妈坚持要全家人都遵循那个食谱。

All right, we will discuss your concerns.

你能够感受到整个自然绪，好吧？

I did something, got good emotional response from that: good, check.

我做了一件事，得到了好绪反馈：好事，确认。

We talk about the mood of the country, 14 months out from a presidential election, not that great.

距离大选还有14个月，美国民众绪没有那么好。