They had squirmed too long beneath Southern coldness and contempt and now they exploded with hilarity.

许久以来，南方对他们冷淡，鄙视，使他们感到很憋，现在可以痛痛快快地大笑一阵了。

How long can you hold your breath?

你能憋多久？

But Raj is from India, which means he's no slouch at holding his breath.

但是拉杰是印啊所以他肯定特别能憋，这个梗可能是指目前水下憋世界纪录的保持者是印，也可能是指印味重。

Time the number of seconds until you feel the first clear desire to breathe.

用秒表记录憋。

Now, how good are you at holding your breath?

现在，你憋的能力如何？

I can hold my breath for two minutes.

我可以憋两分钟。

The average person can hold their breath for 30 seconds.

正常可以憋30秒。

How long can you hold your breath underwater?

你们能在水下憋多久?

I could hold my breath for a count of 60.

我可以憋数到60。

Mom. You okay? -Just a bit dizzy from holding my breath in your stairwell.

妈。你还好吧？-在楼梯憋太久，有点头晕。

And they can hold their breath under water for over 20 minutes.

而且它们可以在水下憋大约 20 分钟。

I struggle to hold my breath for just 60 seconds.

而我连憋 60 秒都很费劲。

I was just hungry and cranky, and I've never been called " Ma'am" before.

我刚才是又饿又憋，我从来没被叫过" 女士" 呢。

But with no practice, it's likely you'd want to give up after just 30 seconds.

但是如果没有练习，你很可能憋 30 秒就想放弃了。

Holding one's breath is as much the work of the mind as it is the lungs.

憋对心理和肺来说都是挑战。

We're betting to see if Koothrappali can hold his breath longer than the disk can spin.

我们在打赌是Koothrappali憋的长还是这个欧拉盘转的长。

This discomfort is a good indication that you have replenished most of the carbon dioxide you lost.

这种憋带来的不适感，说明正在补充因呼流失掉的二氧化碳。

Part of the reason is simply training and experience since they spend over half their workday underwater.

他们能憋这么久，一部分单纯是因为训练和经验的积累。因为他们一半的工作都呆在水下。

" The second floor, " her aunt shouted back. Surrell knew he couldn't hold his breath for long.

她的姨妈喊道，“在二楼。”索雷尔知道他不能憋太久。

You want to try and hold this for at least 1 minute.

憋至少一分钟。