Your mentor is supposed to keep you informed, but you can't rely on that.

指导本应通知这些，但是不能完全依赖他。

If you come from a background of trauma quite often you'll have a negative self-image, and being able to try something new, achieve something new, be recognised by a coach or a mentor is very very good for your confidence as well.

如果常历创伤，自我形象会很消极，能够尝试新事物，取得新成就，得到教练或指导认可也非常非常有助于建立自信。

Choose any teacher, but a guide who can help you, right?

选择任何老师，但要选择一个可以帮助指导，对吧？

The most hopeful data shared in the report shows clear evidence of parents serving as examples and important guides for their kids when it comes to reading.

该报告最有用处数据清楚地证明了，在阅读方面，父母是孩子榜样和重要指导。

The vice president, the president's top advisor (or most trusted guide), is also an important part of the executive branch.

副总统，总统最高顾问（或说最受信任指导），也是行政部门重要组成部分。

Often kids are supported by a mentor – a trusted, more experienced friend who can offer help and advice.

通常孩子们会得到指导支持——一位值得信赖、更有朋友，他可以提供帮助和建议。

So challenging, in fact, that the children have a mentor-a trusted advisor who gives help and support to a younger or less experienced person.

事实上非常有挑战性，所以孩子们拥有一个导师——一个给予年轻人或欠缺帮助和支持被信任指导。

And you won’t even have a real instructor barking instructions at you!

而且甚至不会有一个真正指导叫喊着指导。

What is it you learn about mentorship and menteeship from those stories?

从这些故事中，对导师与被指导关系学到了什么？

Mr. Sobel decided to build on his success. He moved on to exercises to strengthen his legs. Then he decided he wanted to help others. So, he trained to be an instructor.

索贝尔先生决定巩固自己成功。他开始做加强腿部力量锻炼。然后他决定想要帮助其他人。于是，他接受了指导培训。

Thank you so much for both the scientific insights as well as the journey of being a mentee for you, Salvador, and as a mentor for you, Abhishek.

非常感谢们分享科学见解，以及萨尔瓦多作为受指导历和阿布舍克作为导师。

And I advise them to look for instructional videos also that show a teacher or an instructor who's moving their hands.

我建议他们也找一些展示教师或指导用手势动作教程视频。

So for money, you can learn to be this internal family systems, either instructor or therapist.

因此，为了金钱，可以学习成为内部家庭系统（IFS）指导或治疗师。