Accept disappointment and learn to persevere, to pursue your dreams despite pitfalls.

接受挫并学会坚持，不畏风险地追求你梦想。

Thankfully, those plans were foiled by an FBI informant.

谢天谢地，这些计划被美国联邦调查局线人挫了。

But how did this frustration accumulate?

但这种挫是如何积累起来呢？

The longer you try to ignore it, the more frustrated you're gonna feel.

你越是忽略它，你挫越强。

This was because he was angry with their father, Gru, for almost foiling his plot.

这是因为他对他们父亲格鲁很生气，因为格鲁差点挫了他阴谋。

They never want to cause anyone to feel defeated or to lose sleep.

他们从来不想让任何人到挫，或响任何人安眠。

The Lakers have the best defence, and I bet they'll beat the Rockets.

湖人队有最好后卫，我肯定他们会挫火箭队。

He was foiled in his attempt of poisoning the friendship between us.

他破坏我们之间企图被挫了。

Hitler decides to postpone his plan to invade Britain. This is his first setback.

希特勒决定暂缓他入侵英国计划。这是他是首度挫。

The first thing in the morning your thoughts are self-defeating and discouraging.

早上你想到第一件事令人到挫沮丧。

Keeping people moving, keeps people relatively happy and avoids that frustration.

让人们继续前进，保持相对愉悦心情，避免挫。

These ideas manifest as self-defeating behaviors, which undermine our ability to perform and improve.

这些有毒破坏性想法表现为自我挫行为，削弱了我们表现和提升能力。

Anyway, Mom totally foiled my plan to win Class Clown.

不管怎样，老妈彻底挫了我夺取“班级活宝”称号计划。

Their constant battle for supremacy can become tiring and cause them great frustration.

他们不间断霸权之争会让他们到疲惫，并导致他们巨大挫。

I'm always frustrated when anything is just linked to young people in gangs.

任何与帮派年轻人联系起来报道，我都会到很挫。

Asking for the impossible is defeating, not motivating.

要求不可能事是一种挫，而不是激励。

Those were few HBR listeners sharing the frustrations they have with their jobs.

很少有《哈佛商业评论》听众分享他们在工作中挫。

It's the sixth defeat for the Prime Minister Boris Johnson in little over a week.

这是一周多以来 首相鲍里斯·约翰逊遭遇第六次挫。

So rejected entitlement leads to frustration, and accumulated frustration leads to resentment.

因此，被拒绝权利会导致挫，而累积挫会导致怨恨。

The plot is foiled by heroic and kindly Soviet officers.

该阴谋被英勇善良苏联军官挫了。